11/10/2025
Sometimes cyclists can be their own worst enemy.
It's one of the few 'sports' where the field of play is not dedicated to the athlete. We share our field of play with other users and the majority of the other users and bigger, heavier and moving faster than we are.
As a cyclists it's your responsibility to ride defensively and safely with the expectation that no one sees you. You must conform to all the rules the other road users do. That means stopping at STOP signs and obviously stopping at RED lights. Especially if you're riding in a group because you are not only responsible for your own safety but that of the other riders with you too.
Lead by example and other road users will respect you.
Richard Hammond vs cyclists. Weβre just gonna post this and take cover π¬
10/30/2025
Another Happy customer. This is why we are the premiere bike fit and coaching provider in Las Vegas
10/17/2025
It's not just amazing cyclists that come out of Slovenia.
makes one of the best bicycle seats available on the market. The Lupina comes in two widths 132mm & 150mm and is 275mm long, giving the rider the best opportunity of a comfortable riding position. It has 7x9mm rails and weighs in at only 102g. The seat is offered in a range of colors and can even be supplied with matching bar tape.
I met with Berk at and was impressed by their attention to detail and the quality of their products. We aren't selling the seats in our studio but you can order off their website and the shipping is very fast. Just tell them we sent you, as we're big fans.
BikeBody Balance offering solutions, not just taking your money.
09/30/2025
π³π΄% of cyclists both male and female are π°π·π¦π³πΈπ¦πͺπ¨π©π΅, despite riding regularly and eating a healthy diet. What are they doing wrong ?
Comment GOALS below to learn the simple shift you need to make to have effective weight loss and performance gains in your cycling.