Becky Funk Coaching

Home
United States
Lancaster, PA
Becky Funk Coaching

I help moms get so connected to their teens that their kids actually want to talk to them.

09/24/2026

She thought she should still be able to handle everything the way she used to. Turns out her body had a different story to tell. ❤️

After six years of nonstop intensity, her window of regulation had narrowed without her even realizing it. Things that used to feel manageable started feeling like too much, and she didn't understand why until we worked through it together.

Once she understood what was actually happening in her nervous system, it changed. She got permission to rest. She realized this season calls for more recovery, not more pushing through.

She left with real practices to actually support her body and her nervous system, not just an explanation of what was going on.

✨If you feel like you can't handle things the way you used to and don't know why, DM me "RESET" and let's get you on the calendar. ✨

09/23/2026

Do you agree? ⬇️

Technology is not going away, so how can we teach our teens to use it responsibly? Tell me in the comments!

✨And tap follow for more ways to get so connected to your teen that they’ll actually want to talk to you! ✨

09/22/2026

A teen who slams doors is obviously struggling. ⬇️

But the teen who quietly hides in their room, shrugs everything off, and says "I don't know" to every single decision is crying out for help just as loudly.

💫 Quiet doesn't mean okay. Sometimes it's the loudest cry there is.

You can hear more on this in Episode 128 of the That's Good Parenting podcast with Dori Durbin.

✨Every teen shows their struggle differently, and knowing how your teen is wired makes it a lot easier to catch what they're not saying out loud. Comment READY and let's talk about it.✨

09/18/2026

My cat taught me something about parenting teenagers. ⬇️

I’ve been watching Jackson Galaxy, the cat behaviorist who helps cat owners figure out what their cat is actually trying to tell them when they’re miserable and acting out.

There’s a joke that dogs are basically toddlers and cats are basically teenagers, and honestly, it’s true. A cat’s behavior is almost always reflective of something going on in the house, something the cat can’t communicate directly. They can’t use words to say “this is my problem,” so instead we see it show up as behavior.

Same with teens. They can’t always name what’s going on either. We see it in the eye rolls, the slammed doors, the explosions during a simple conversation, the complete shutdown.

That’s essentially the work I do too. I just help teen parents instead of cat parents.

When you understand what your teen is actually going through, how they’re wired, how they function, you can look at the dynamic between you and them and make small changes that end up fixing so much more than you’d expect.

✨If you want help figuring out what’s actually going on with your teen, comment READY and let’s talk about it! ✨

09/17/2026

She used to get pulled into her daughter's emotional attacks every single time. Now she knows exactly how to respond instead. ❤️

Once she understood her daughter's personality type, everything about how she handled conflict changed. She could finally see that her daughter's strongest emotional moments usually had nothing to do with her at all, she just happened to be the closest target.

Instead of getting swept into the escalation, she learned how to stay grounded and respond in a way that actually diffused it instead of feeding it. What used to spiral into a fight now turns into an apology and an actual conversation.

That's the power of understanding how your teen is wired. You stop reacting to the emotion on the surface and start responding to what's actually going on underneath it.

✨Comment UNDERSTAND and let's get you and your teen speaking the same language.✨

09/15/2026

Your teen's nervous system is like the back of your hand. ⬇️

Scratch it for a few seconds and nothing happens. But rub it for hours and days on end, and eventually the skin breaks. Then every little thing hurts.

That's what chronic stress does to their nervous system. It's not one big thing, it's the constant rubbing that wears it down.

💫 You can hear more on this in my conversation on the That's Good Parenting podcast with Dori Durbin (Episode 128).

✨Comment HELP and I'll send you my free guide on how to tell the difference between anxiety and typical teen stuff. ✨

09/14/2026

The surprise twist you can’t see coming when you’re spiraling ⬇️

She did remember. All on her own. And she aced it.

All that worrying for nothing!

✨Tap follow for more ways to get so connected to your teen that they actually want to talk to you. ✨

09/10/2026

This is exactly what my program Understand Your Teen is built to do, help you stop guessing and actually understand what's going on underneath the surface.

✨Comment UNDERSTAND and let's get you and your teen speaking the same language. ✨

Address

Lancaster, PA

Website

http://bio.site/thebeckyfunk, http://thebeckyfunk.com/

Alerts

Be the first to know and let us send you an email when Becky Funk Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Becky Funk Coaching:

Want your school to be the top-listed School/college in Lancaster?