Metta School of Yoga

08/26/2023

Yoga shows us the path of attaining our awareness of what we’re doing with our body, speech, and mind…. kb

08/18/2023

In yoga, as in life you must always be willing to truly consider ideas or beliefs that contradict yours and admit the possibility that there are other ways, maybe better, maybe deeper…..kb

08/17/2023

Yoga teaches us that to sacrifice the present and the future by reliving past injuries is not the path to take….kb

08/16/2023

yoga shows us that the way we treat ourselves is one of the few things we can control in life….kb

08/15/2023

Yoga teaches us to let go of the want for some other life, and, embrace the wonder of our current lives…kb

08/14/2023

Yoga shows us that everything we could possibly need for a compassionate and loving life is here and now…kb

08/13/2023

yoga teaches us there is a natural balance, a dance, between embracing and releasing… kb

08/12/2023

Yoga shows us how to live our lives so they are congruent both on and off the mat… kb

08/11/2023

yoga practice is short moments of recognition repeated many times and supported by devotion, compassion and love….kb

08/10/2023

Yoga teaches us to expect nothing and be grateful for everything…kb

03/06/2023

Interested in learning more about yoga? Maybe even get out of the traditional world of work by becoming an instructor? Look no further, join our program!

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yoga-teacher-training-applicationDownload Have you always wanted to dig deeper? Do you believe there is more to the world and us as a people? Would you find a level of fulfillment in …