FORTIUS is a health, fitness, rehab, and performance center.
Soul Kharisma is a dance fitness experience that feeds your soul through empowerment, movement and amazing music.
SERVICES: Therapeutic Movement ~~~ small group classes, workshops, private lessons and myofascial release therapy. Move well. Play well. Rest well. Be well… in body, mind, and spirit.
Welcome to Pressure! The FIRST all girls flag football travel team in Lancaster County established in 2023. We are currently a 12U team which is lead by Coach Duke. He has been coaching flag football since 2013 with a track record of success.
Hi! my name is Zania-a yoga teacher and self-proclaimed nomad yogi bringing slow flow vinyasa to cozy corners and overlooked spaces across Lancaster, PA. I believe movement is medicine, community is sacred, and yoga should be real, accessible, and human.
Offering weekly classes at Urban Well Yoga Studio, and teaching with Willow Yoga, Mindful Yoga and community donation-based classes. My goal is to help you build confidence, reconnect with your body, and create space for yourself — on and off the mat.