Amanda Irtz

Amanda Irtz 🌿 Empowering parents, one family at a time, so families thrive. She firmly believes in taking time for herself to recharge and nurture her loved ones.

🌟 Introducing Amanda, the Parenting Coach Extraordinaire! 🌟

👩‍👧‍👦 As a proud mom of two (one official teenager 😅), Amanda knows all the ins and outs of juggling family life with finesse. 👶💃

✨ When it comes to fueling her day, matcha green tea is her ultimate go-to! 💚 It's like a superhero sip that keeps her energized and ready for anything.

⛷️ Growing up in beautiful Colorado, Amanda developed

a love affair with skiing ❄️ that continues each winter. She's all about those snowy slopes and exhilarating adventures!

🐶🐶 Her adorable fur babies sometimes demand more attention than her booming business, but she wouldn't have it any other way. They're her fluffy stress relievers and constant companions. 🐾❤️

💆‍♀️ Self-care and family are Amanda's top priorities in life. Balance is key! ⚖️
🌲 The scent of pine trees and frankincense holds a special place in Amanda's heart. It instantly transports her to a peaceful state of mind and fills her with tranquility. Ahhh... 🌿💫

🥗 And who says salads can't be exciting? Amanda's favorite dinner is a big, delicious salad packed with flavors and topped with laughter-filled family game nights. 🥗🎲😂

Follow along as Amanda shares her parenting wisdom, self-care tips, and glimpses into her joy-filled world! 🌈✨

I recently was asked why it is so hard to get a hold of me sometimes.  Without laughing too hard, I managed to take a br...
05/15/2024

I recently was asked why it is so hard to get a hold of me sometimes. Without laughing too hard, I managed to take a breathe and view this as compliment. Why is it so hard to find me sometimes? Well, let me count the reasons:
💥 I am serving in the community at places like Court Appointed Special Advocates where I support new moms with their journeys in motherhood.

💥I am hosting booths at places like South Lakewood Elementary who serves not only students in their community, but parents, too.

💥I am teaching small business owners about the power of supporting not just the mental health of their employees, but the overall wellness of their parents who are also their employees.

I am doing the beautiful work I am called to do everyday … making parenting easier.

Looking forward to more connections within the community! Please let me know if you are looking for a way to support moms and dads in your neck of the woods. Drop a 🙌 if you’d like to learn more.

Happy Monday, wonderful parents!💫 This week, our focus shifts to a vital element in our relationship with our children—✨...
05/13/2024

Happy Monday, wonderful parents!💫 This week, our focus shifts to a vital element in our relationship with our children—✨Seek Understanding.✨

Every act of defiance, every eye roll, and every slammed door is a form of communication.📢 It's our children telling us, in their own way, that there's something more going on beneath the surface.👍

This week, challenge yourself to look beyond the behavior💖. Ask questions. Listen deeply. Approach each situation with curiosity rather than judgment.🫶 By seeking to understand our children's perspectives, we open the door to deeper connections and more meaningful solutions.🤝

Here's to a week filled with empathy, insight, and moments of genuine connection. Drop a if you ❤️are ready for this!

Welcome to another beautiful Monday!💫 Today, we're focusing on a crucial aspect of parenting—✨Set Boundaries. ✨Boundarie...
05/06/2024

Welcome to another beautiful Monday!💫 Today, we're focusing on a crucial aspect of parenting—✨Set Boundaries. ✨

Boundaries are not just rules; they are expressions of love and respect.🤝 They help our children understand expectations, learn self-discipline, and feel secure in the world around them.🤗

This week, take some time to clarify your family boundaries if needed. 💖 Discuss them openly with your children, ensuring they understand not just the 'what' but the 'why'.❤️ Setting boundaries is about guiding our children along the path of growth with empathy and understanding.🫶

Remember, the boundaries we set today lay the foundations for trust and respect tomorrow. Drop a 🌟if you want to know more.

Happy Monday, fellow parents!💫 This week, our mantra is simple yet profoundly powerful: ✨Stay Calm.✨In the heat of the m...
04/29/2024

Happy Monday, fellow parents!💫 This week, our mantra is simple yet profoundly powerful: ✨Stay Calm.✨

In the heat of the moment, when emotions run high and patience wears thin, remember the strength that resides in tranquility.👍 A calm demeanor can be your anchor amidst the stormy seas of parenting challenges.🙂

Take a deep breath.😌 Count to ten. Remind yourself that your peace is a beacon of light for your children, guiding them through their own tumultuous emotions.🥹 This week, let's practice responding with serenity, showing our kids that even in chaos, we can find our calm. 🙂‍↕️ Together, we'll cultivate a home environment where peace leads the way.🫶

In the midst of chaos, whisper to yourself, 'I am the adult in this situation.' 👂You possess the strength, wisdom, and p...
04/24/2024

In the midst of chaos, whisper to yourself, 'I am the adult in this situation.' 👂

You possess the strength, wisdom, and patience to guide your child through any storm.💖
Your response teaches resilience and compassion.💫

Drop a ☀️ if you are ready to teach through compassion.

Happy Monday, parents!💫 Here begins another week on our incredible parenting journey.🎉 Today, I want to reach out to all...
04/22/2024

Happy Monday, parents!💫 Here begins another week on our incredible parenting journey.🎉 Today, I want to reach out to all those who are navigating the choppy waters of parenting disrespectful kids. 😌 It's tough, testing, and at times, it feels downright disheartening. But here’s a sprinkle of Monday motivation for you.✨

Remember, every moment of disrespect is not just a challenge but an opportunity—an opportunity to teach, to guide, and to understand.🫶 It's a sign that your child is trying to express something they might not fully understand themselves yet. It's our cue as parents to dig deeper, to listen harder, and to stand stronger together in kindness and patience.💖

Here are three quick tips to start your week on a positive note:
1️⃣. Stay Calm: Your response sets the tone. Take a deep breath and approach the situation with as much calm as you can muster. It’s not easy, but it’s powerful.
2️⃣. Set Boundaries: Clear, consistent boundaries communicated with love and respect show your child not just what you expect from them, but also what they can expect from you.
3️⃣. Seek Understanding: Often, disrespectful behavior stems from unmet needs or feelings of being misunderstood. Take time to understand what’s beneath the surface.

And finally, remember that it's okay to ask for help.🤝 Whether it's reaching out to a fellow parent, reading up on some resources, or seeking professional guidance, you're not alone on this journey.🥹 You can turn these challenges into stepping stones for growth—for both our children and ourselves.💖

❤️ Drop a line below about how you will stay CALM this week. ❤️

Admitting 'Seeking help is a strength' can be a game-changer.🤝Whether it's advice from another parent, a teacher, or a p...
04/19/2024

Admitting 'Seeking help is a strength' can be a game-changer.🤝

Whether it's advice from another parent, a teacher, or a parenting coach, remember, building a village around you and your child brings light to the toughest days.

Drop a 🌱if you agree.

When actions speak louder than words📢, remember, 'My child’s behavior is a form of communication.' Seeking the unspoken ...
04/17/2024

When actions speak louder than words📢, remember, 'My child’s behavior is a form of communication.' Seeking the unspoken needs behind those moments can transform challenges into opportunities for growth. ❤️

Drop a 🌟if you want to listen just a little bit more.

Your child's moment of defiance is just that—a moment. It doesn't define them or the depth of your relationship. Remembe...
04/16/2024

Your child's moment of defiance is just that—a moment. It doesn't define them or the depth of your relationship. Remember, 'My child is not their behavior.' Each day gives us a new canvas to understand and love them better.

Drop a ❤️if you need this reminder.

🌟Testimonial Spotlight🌟"My family has learned how to use the powerful tools and reminders that Amanda gave us.  I highly...
04/09/2024

🌟Testimonial Spotlight🌟

"My family has learned how to use the powerful tools and reminders that Amanda gave us. I highly recommend working with Amanda and experiencing her leadership. " - Nicole from Colorado👩

There's nothing more rewarding than knowing I've made a positive impact on a parent's approach to emotional guidance. Our actions can serve as powerful lessons for our children, especially when it comes to navigating emotions.

Remember, you don't just tell our children how to handle emotions - you show them. Let's continue this journey of mindful parenting together, leading by example and fostering emotional intelligence in our children.🌻

Are you ready for me to be your parenting coach? Send me a DM to get started. 💖

Parenting can either be the most joyful experience or the most exhausting! Parenting is a morning cup of java at 5 pm.Pa...
04/05/2024

Parenting can either be the most joyful experience or the most exhausting!

Parenting is a morning cup of java at 5 pm.

Parenting is showing up even when you don’t know how or even want to.

Parenting is ugly, hard love that sometimes feels unsafe and isolating.

What is parenting for you? Drop your line below ⬇️

💡Did you know that children in blended families are more likely to thrive when they have clear boundaries and roles defi...
04/03/2024

💡Did you know that children in blended families are more likely to thrive when they have clear boundaries and roles defined in their new family structure?💡

Establishing these early on can help avoid confusion and build a sense of security.🤗 Blending families is an art and navigating its challenges requires patience and empathy. ✨

Looking for guidance on creating a harmonious blended family environment?🤔 Book a call with me☺️ to explore personalized strategies.📞

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Lakewood, CO
80226

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