05/18/2026
Taught at Universities, Recovery Centers, Healing Centers, Retreats and Festivals around the world.
Learn how to combine ecstatic, somatic, shamanic and chakra expressive intelligence to create one seamless flow for your students.
Our Online School currently has over 500 active students and 130 are due to graduate this year and become facilitators! So far over 900 beautiful souls have been training
——😀
Our course is now being taught by Naropa University Somatic students who.
Our course is now being taught by Theatre College professor at Rollins University.
Our course is now being shared through International Cacao Ceremony & Ecstatic Dance DJs around the world.
Our course is now being transmitted by hundreds of people who are helping to the change the world on somatic release at a time.
"THE SOMATIC REVOLUTION... IS SILENTLY HEALING THE WORLD" Star Triana
Join me in my 16th year of teaching the teachers...
Online Enrollment is Open:
Six Month Course $1800 [$797 Early Bird]
learn more at healthroughdance.com
05/15/2026
Why I'm Feeling Exhausted Today:
If you woke up today feeling heavy, unmotivated, or like you’re walking through wet cement, you are not alone. You aren’t getting lazy 😋 you are feeling a massive, sudden downshift in the cosmic grid.💫
Here is exactly what is happening in the sky right now: the universe just slammed on the brakes.🤪 We are currently in the lowest-energy window of the lunar cycle. Burnout Hangover: For the past month, intense fiery alignments pushed us all into overdrive.
TODAY IS THE DAY WE SLOW DOWN...
And Don't Try To Force Anything!!!! Really!!!
more for your 🧠
The Great Ta**us Downshift: Today, both the Sun (your vitality) and Mercury (your mind) are officially entering slow, grounded Ta**us. After weeks of high-speed, high-stress, fast-paced energy, the universe just slammed on the brakes. Ta**us energy is deliberate, stubborn, and fiercely protective of its peace. If you try to force a hectic pace today, the cosmos will push back.
We are currently in the lowest-energy window of the lunar cycle. We are less than 24 hours away from tomorrow’s New Moon. This "balsamic" phase is a time of release, introversion, and naturally low physical stamina. Your body is preparing for a reset.The
Burnout Hangover: For the past month, intense fiery alignments pushed us all into overdrive. Today’s heavy Earth energy is finally forcing you to feel the underlying exhaustion you’ve been running away from.
What to do next:Do not force productivity today. Treat your body like a Ta**us: prioritize physical comfort, eat grounding food, log off early, and do not feel guilty for resting. You are exactly where you need to be.
SELF-LOVE & SELF-CARE...🧡
05/15/2026
Join us online for a 6-month somatic facilitator training certification
Start Your Journey ☀️
And join a global facilitator community 🌷
Heart to heart, 💛 we are helping the planet heal 🌻
The Somatic Revolution - the silent awakening ⚡️
Go from student to leader in just 6 short months! 🪐
Join the somatic revolution 💐
05/14/2026
Need a reset this Sunday? Join us in Lake Worth Beach for a studio class with master teacher Star Triana
🧡 Drop deep into your essence.
🧡 Release, express, and restore.
🧡 hake off the workweek stress.
Event Details:
✨When: May 17 Sunday
✨Time: 11am - 12:30pm
✨I'll drop link for tix below!!!
The Three-Part Journey🍄
✨Somatic Grounding: Drop into your body, root your awareness, and release physical tension.
✨Ecstatic Dance: Move freely, express your truth, and activate your inner joy.
✨Sound Healing: Rest in deep integration and receive restorative, sacred sound vibrations.
What to Bring:
Comfortable clothes for fluid movement 🌞
Refillable water bottle 🧚♂️
An open heart and mind 🧠
No previous dance experience required. All bodies, ages, and backgrounds are welcome.‼
Get tickets now jaistar.com/event
05/18/2026
05/15/2026
05/15/2026
05/14/2026