Yoga With Amie

08/27/2026

Tonight I taught my last class Samsāra Yoga - I am pausing. Pausing from pulling myself in too many directions. I’ve lost my focus, my direction, my compass. It was bittersweet, but it is definitely what I need.

I often put cards out as an offering at the beginning of class and I happen to pull this one tonight. Once again, my confirmation from the universe that I’m on the right path. ✨🥰

07/12/2026

Great morning hosting these ladies for Yoga and Brunch in support of Pacer Athletic Club ! Thank you to all who attended! It was lovely to host you 💙💛

04/07/2026

✨ THREE WEEKS TO CROW POSE ✨

Ready to play, fall, laugh, and maybe… fly? 🐦

Join me for a 3-week journey into Bakasana (Crow Pose)—one of the most empowering (and surprisingly accessible!) arm balances in yoga. Whether you’ve never tried it or you’ve been “almost there” for years, this series is designed to break it down step-by-step in a way that actually makes sense in your body.

We’ll build strength, explore alignment, and learn how to trust ourselves upside down—without taking it all too seriously. Expect wobbles, breakthroughs, and a whole lot of fun along the way.

Because crow pose isn’t just about arm strength… it’s about courage, curiosity, and learning how to lean into something new.

✨ All levels welcome
✨ Zero pressure, lots of support
✨ Yes, you can do this

Let’s surprise ourselves together. 💫

Wednesdays 5:30-6:30
April 15-29

02/04/2026

February’s meditation theme is Inner Peace 🤍

When the world feels loud, fast, or heavy, yoga gives us a place to come back to ourselves. This month, we’ll spend time exploring inner peace—not as something we have to earn or perfect, but as something we can gently reconnect with, breath by breath.

Through meditation and movement, we’ll practice creating moments of steadiness even when things feel uncertain or overwhelming. A reminder that peace doesn’t mean ignoring what’s happening around us—it means having a place inside to land when it all feels like too much.

Join me this month as we slow down, listen inward, and let our practice be a quiet refuge. ✨🧘‍♀️

01/20/2026

01/18/2026

Final day in Laos - spent some time with the rescue elephants and had a great dinner in a magical oasis! Next stop Cambodia! 🇰🇭

01/17/2026

The beauty of Laos !

01/15/2026

Monks Trail Hike to a peaceful forest temple - what a great morning!

01/14/2026

Beautiful visit to Wat Doi Suthep yesterday. Something magical about this place- Had my fortune told on 1/13 which produced a #13 which is also my lucky number 🤔✨

01/12/2026

Transfer to Lisu Lodge ! Time to Relax! 🇹🇭🙏