Little Seeds

Little Seeds In person classes supporting growing families from pregnancy, birth and beyond.

Have a half-used pack of diapers your little one outgrew?Please don’t throw them away. 🤍Little Seeds is proud to be a co...
08/19/2026

Have a half-used pack of diapers your little one outgrew?

Please don’t throw them away. 🤍

Little Seeds is proud to be a community drop-off location for Sweet Beginnings Diaper Bank, a local nonprofit serving families throughout Contra Costa County. They provide diapers to families experiencing diaper need—and one of the things we love most is that they accept opened packages of clean, unused diapers.
Whether it’s 5 diapers or 50, your extras can make a real difference for another family.

Also accepting unopened packages of wipes!
Sweet Beginnings is in need@of size 3+!

🧷 Drop them in the donation crate anytime you’re visiting Little Seeds.

Because every family deserves a sweet beginning, and sometimes the smallest acts of kindness have the biggest impact.

Happening TONIGHT!!!If you’re pregnant and wondering...✨ When do I actually go to the hospital?✨ What’s the difference b...
08/17/2026

Happening TONIGHT!!!

If you’re pregnant and wondering...

✨ When do I actually go to the hospital?
✨ What’s the difference between early labor and active labor?
✨ What happens when I arrive?
✨ What are my options for pain management?
✨ What can my partner do to help?

Our **Labor 101** class is designed to answer all of those questions (and so many more) in a supportive, judgment-free environment.

Led by experienced hospital birth professionals, this class breaks down what labor typically looks like, what to expect during your hospital stay, and how to feel more confident and prepared for birth.

📅 **Monday, August 17th**
⏰ **6:00–8:30 PM**
📍 **Little Seeds Family | Lafayette, CA**

Whether this is your first baby or you just want a refresher, Labor 101 will leave you feeling informed, empowered, and ready for the big day.

Reserve your spot now!

Birth Prep Bootcamp is happening THIS Sunday! Six hours dedicated to helping you and your partner feel more informed, pr...
08/14/2026

Birth Prep Bootcamp is happening THIS Sunday!

Six hours dedicated to helping you and your partner feel more informed, prepared, and confident heading into birth.

We’ll cover how labor actually works, comfort measures and positioning, partner support, interventions and decision-making, what to expect at the hospital, postpartum recovery, newborn rhythms, feeding, and more.

But this class isn’t about memorizing everything that could happen during birth or creating the perfect birth plan.

It’s about understanding what’s happening, knowing your options, and having the tools to navigate birth—even when it doesn’t unfold exactly as expected.

🤍 Sunday, August 16
🤍 12:30–6:30 PM
🤍 For expecting parents 20–36 weeks
🤍 $333 per couple
🤍 Includes a comprehensive digital Birth Prep Workbook

If birth is getting closer and you’ve been meaning to take a childbirth class, this is your sign.

Grab your spot through the link in our bio!

Breastfeeding is natural—but that doesn’t mean it always comes naturally.One of the best ways to prepare for your baby’s...
08/11/2026

Breastfeeding is natural—but that doesn’t mean it always comes naturally.

One of the best ways to prepare for your baby’s arrival is to learn what to expect before those first feeding sessions. Since newborns spend so much of their time eating and sleeping, having a foundation of knowledge can make those early days feel a little less overwhelming.

In our Breastfeeding Basics class, we’ll cover topics including:
✨ The benefits of breastfeeding
✨ Building and maintaining milk supply
✨ Pumping
✨ Bottle feeding
✨ Where and how to get support when you need it

Whether you’re expecting your first baby or looking for a refresher, this class is designed to help you feel informed, confident, and supported as you begin your feeding journey.

Wednesday, August 12
5:00–7:15 PM

Reserve your spot through the link in our bio or on our website. We can’t wait to support you and your growing family.

One more little way we’re growing community. If you’ve stopped by recently, you may have noticed the newest addition out...
08/10/2026

One more little way we’re growing community.

If you’ve stopped by recently, you may have noticed the newest addition outside Little Seeds… our Little Library!

It’s simple:
📖 Take a book.
📚 Leave a book.
💛 Share the joy of reading.

Whether you have children’s books your family has outgrown, discover a new favorite on your next visit, or simply want to encourage a love of books in your little one, we hope this becomes a resource our community enjoys together.

The Little Library is open to everyone—whether you’re coming to a class, Open Play, or just passing by.

If you have gently loved children’s books to share, we’d love for you to help keep it stocked. Happy reading!

Can’t wait to see you all here! Open play Saturday mornings is from 9:30-11:00am with a monthly membership or drop in op...
08/08/2026

Can’t wait to see you all here!

Open play Saturday mornings is from 9:30-11:00am with a monthly membership or drop in option! Come find your village and have some fun with us!

Roots Expert Highlight: Meet Michaela of Tough Like Her!At Little Seeds, we know that motherhood asks so much of women—a...
08/07/2026

Roots Expert Highlight: Meet Michaela of Tough Like Her!

At Little Seeds, we know that motherhood asks so much of women—and somewhere along the way, it’s easy to lose trust in your own body.

That’s why we’re so grateful to have Michaela Cruze, co-founder of Tough Like Her, as part of our Roots community.

After experiencing postpartum depression herself, Michaela realized just how unsupported many women feel after having a baby. She created Tough Like Her to help bridge the gap between being “cleared” for exercise and actually feeling strong, confident, and at home in your body again.

Her philosophy is one we love:

✨ Strength isn’t about looking a certain way.
✨ It’s about feeling capable.
✨ It’s about caring for yourself so you can keep showing up for the people you love.

Whether you’re pregnant, newly postpartum, navigating perimenopause, or simply looking to build sustainable strength, Michaela meets women exactly where they are—with compassion, expert guidance, and a community that reminds you that you don’t have to do it alone.

We’re so grateful she’s part of our Roots family.

📖 Read her full Roots Expert Spotlight on our blog (link in bio).

Our 4th Annual Little Seeds Fair is almost here!One of our favorite days of the year is coming up, and we can’t wait to ...
08/05/2026

Our 4th Annual Little Seeds Fair is almost here!

One of our favorite days of the year is coming up, and we can’t wait to spend it with you.

Join us for a fun-filled morning celebrating local families with:

• 30+ family-focused vendors
• Swag bags for the first 25 families
• Raffle prizes throughout the event
• A food vendor (announcement coming soon!)
• Activities for kids to enjoy while you explore

Whether you’re expecting your first baby, chasing a curious toddler, or simply looking to connect with local businesses and other families, there’s something for everyone.

One ticket is good for the whole family and includes one raffle ticket at entry.

Tag a friend you’d love to bring, and grab your tickets before they’re gone—we can’t wait to see you there!

Not sure whether Mommy & Me Groups or Open Play is the better fit for your family? Here’s the difference. At Little Seed...
08/03/2026

Not sure whether Mommy & Me Groups or Open Play is the better fit for your family? Here’s the difference.

At Little Seeds, both experiences are rooted in the same mission: helping parents find connection, support, and community. They simply meet different needs.

Mommy & Me Groups are perfect if you’re looking for deeper relationships, guided support, and the consistency of seeing the same families each week.

Open Play is perfect if you’re looking for a flexible way to get out of the house, let your little one play, and connect with other families in a relaxed, come-as-you-are environment.

There’s no wrong choice—just the one that fits your season. And for many families, that season includes both.

Whichever you choose, we’d love to welcome you.

Register through the link in our bio 🤍

Meet Kaleigh!Kaleigh is a speech-language pathologist (SLP), a mom, and the founder of Lamorinda Speech Lamorinda Speech...
07/31/2026

Meet Kaleigh!

Kaleigh is a speech-language pathologist (SLP), a mom, and the founder of Lamorinda Speech Lamorinda Speech Therapy . She provides pediatric speech therapy and parent coaching to families throughout the Lamorinda and Walnut Creek communities, as well as virtual services across California.

One of the hardest parts of parenting is wondering…

“Should I be worried?”
“Is this normal?”
“Am I doing enough?”

When it comes to speech and language development, those questions can feel especially heavy.

That’s why we loved sitting down with Kaleigh. Kaleigh is a speech-language pathologist (SLP), a mom, and the founder of Lamorinda Speech. She provides pediatric speech therapy and parent coaching to families throughout the Lamorinda and Walnut Creek communities, as well as virtual services across California.

In our latest Roots Spotlight, she shares:
✨ The advice she wishes every new parent knew
✨ The simple shifts that can support communication at home
✨ Why asking for help is actually one of the greatest parenting skills
✨ And the philosophy that guides every family she works with.

One of our favorite reminders from the interview:
“No one has this figured out. Ask for help—early and often.” 💛

If you’ve ever wondered whether your child’s communication is on track—or simply want practical ways to support their development—you’ll want to read this one.

Head to the link in our bio to meet Kaleigh and read the full interview.

We’re so grateful to have her as part of our Little Seeds Roots community, connecting local families with trusted experts who truly care.

Address

3568 Mount Diablo Boulevard
Lafayette, CA
94549

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