12/17/2022
๐ช๐ต๐ฎ๐ ๐ฏ๐ฒ๐๐๐ฒ๐ฟ ๐ด๐ถ๐ณ๐ ๐๐ผ ๐ด๐ถ๐๐ฒ ๐๐ผ๐บ๐ฒ๐ผ๐ป๐ฒ ๐๐ต๐ฎ๐ป ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ฎ๐ป๐ฑ ๐ณ๐ถ๐๐ป๐ฒ๐๐?
Our FIT in FIFTY Days Challenge is the perfect gift for anyone! The challenge part is 50 days of body weight exercises that can be done at home each day in 5-10 minutes and there are LOTS of extras in this program.
๐ช๐ต๐ฎ๐ ๐ถ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ?
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Online Training Portal
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A personalized text message every day from a mentor
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Daily At-Home Exercises
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Personal Meal Plan
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Amazing Recipes (Standard & Vegan)
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Super Easy How-To Food Prep Instructions
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Accountability Mentor
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Daily Log to Track Progress
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Identify and Address Bad Habits
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Invite to our Private Facebook Group
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Mindset Training on how to easily keep a healthy lifestyle
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Basic Body Movements Instruction (Bodyweight & Weighted)
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20 Minute Yoga Routine
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15 Basic Brazilian Jiu-Jitsu Drills
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Bodyweight Workout Facts
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Terms to Know (Weight Lifting, Brazilian Jiu-Jitsu, Boxing & Muay Thai)
๐ ๐ฃ๐๐จ๐ฆ ๐ ๐๐ข๐ก๐จ๐ฆ ๐๐ข๐ฅ ๐๐ข๐๐๐๐ฆ ๐
FULL ACCESS to ALL OF OUR CLASSES for the entire 50 days!!
(๐๐ช๐ถ-๐๐ช๐ต๐ด๐ถ, ๐๐ฐ๐น๐ช๐ฏ๐จ & ๐๐ถ๐ข๐บ ๐๐ฉ๐ข๐ช)