Beecher Performance Coaching

Congrats to BPC athletes on their performance at Tri Star Triathlons by Personal Best Racing !

🥇 Kevin McDonnell rocked the Olympic distance aquabike
🥇 Bill Beecher captured the overall win in the Olympic distance tri

Great work representing BPC and crushing it the heat! 🔥

Race day is the reward for months of early mornings, long work days, adjusted plans, and consistent training.

Proud of these BPC athletes for showing up at Ironman 70.3 Chattanooga and putting the work to the test.

💪🏻 Kevin McDonnell adjusted the plan, completed the swim, and blistered the bike, all to keep up his fitness, race what he could, and enjoy the camaraderie.
🔥 John Pemberton continued building fitness while balancing training with a busy career and came out with a strong race.
🥇 Bill Beecher came away with the age group win.

Different race days. Same grit year round.

Triathlon season kicked off as a Duathlon at Spirit of Kona by !
The canceled swim didn't slow these two BPC athletes down.
Congratulations to John Pemberton for winning his age group and to Coach Bill Beecher for taking third overall male. Well done!

Next up: Ironman Chattanooga 70.3... fingers crossed there will be a swim 🤞🏼 🏊

Knoxville Half Marathon ✅

John Pemberton had a strong race and came away with Senior Grandmasters Champion 🏆

Consistent work paying off on race day. Great work! 💪🏻

Tri Season Opener ✅
Kevin McDonnell headed to San Juan to kick off his tri season - hitting the podium and qualifying for 70.3 Worlds!
Be on the lookout for the Missile this tri season - he's coming in hot! 🚀 🔥

Back home, Bill Beecher took on the Pistol Ultra 20-Miler, winning Masters. 🥇 🏃🏽

Strong start all around! 💪🏻

Out for a training run and accidentally ran through the Unicorn Half Marathon course.

Nothing like race-day energy to make the miles go by faster.

Thanks to Personal Best Racingfor continuing to put on great local races and building the endurance community here, and to for always capturing the moments.

Coaching isn't about doing more. It's about doing the right things, consistently.

I have a January opening for an athlete who values a thoughtful, long-term approach.

Feel free to message me if you would like to learn more. I would love to help you meet and exceed your goals!

Rest today. Train when it's time.
Aero Santa approved! 🎅🏼 🚴🏽
Merry Christmas!🎄

HUGE congrats to for finishing .3florida today.
Big PR for Pedro, smoking his last time in this race. 👊🏽💪🏽
Great job and great improvement!!

Kudos to for winning his age group at CrossKnox 15K today!
hitting 2nd place AG.

Keep your legs moving through the holidays! It's a stressful and busy time of year, but staying active will keep you healthy mentally and physically!
🏃🏽🤸‍♀️🧘🏼‍♀️🚴‍♀️🏋🏻⛹🏼‍♀️🏌🏽



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