CG3 Elite Training

Complete Grind x3 is lifestyle. Coach Givens teaches youth fundamentals & technique to increase agility, speed, & overall football IQ. Grind hard, all day!

Coach Columbus Givens III was a former Killeen High School (ROO) athlete graduating in 2005. He left Killeen High School with a district championship for the 2004 football season and First State Title in the 800 Relay. He went on to become a D1 collegiate football player at Southern Methodist University before becoming an international professional football player. Over the past five years, he has played in many European countries including Austria, Finland, and the Czech Republic. While playing overseas in the Czech Republic in 2015, he earned the title of Offensive MVP. He enjoys spreading knowledge of the game to the youth and takes pride in teaching specific training techniques such as speed, agility, and conditioning. He also specializes in skilled positions in many sports outside of football.

Mission: In order to be successful at anything, you have to be willing to hard work adn improve each day. That is what Complete Grind x3 is all about! CG3 is a lifetsyle, let's put in that work!

All I wanted to do was make it out the hood.. ✅ play D1 ball ✅ play professional ball 🏈 and make a lil 💰..and give my knowledge of the game bk to the youngsters while I pass the baton. #cg3training

Juss some jits on a mission..ain’t no choice but to get better #CG3 ima bring the formula right to you.

#cg3training 🎒 🏃 yessuh 💪🏿 @officialtyjayzeon @zech_samp_18 @dfromthek

#cg3training 🗣we out here.. still practicing social distancing.
@officialtyjayzeon @k_tx_prospects_21 @dfromthek @zech_samp_18

We 7v7 ready #cg3training.. 🤝 @ladsarsportswear they 🔥🔥 @emmanuelsanders my dawg said he rocking the #17 💪🏿.

I got two hittas that I know watch my every move and this one..Another night in the 🧪 we just shooting the sh*t. #cg3training

🗣hold up young G’s let me go ☝🏿 time. That sh*t hit different when the example is visual.. 💡 #cg3training

Happy Born Day to my m’f dawg @emmanuelsanders

I love this sh*t dawg.. I’m where I’m supposed to be #cg3training

That young bull LJ with that footwork. #cg3training 🔥🔥

Spring Break we spots available all athletes..#cg3training #academyelevation

#cg3training They said I couldn’t do it...told me not to chase..I took it for what it was worth and stayed consistent... @jamal.polite 🤝

Ima be honest I been on them weights 🦍.. 165 in the 👖 but I can push these dollars 🏋🏿‍♂️off my chest a few times. #cg3training

Stamp it dawg. Stay out da way and push this #cg3 👸🏾 done looked me in the 👁 and kept it real wit me. @gorgeousceoofdesign @ladsarsportswear I appreciate the business we will be in contact. CG3TRAINING Tracksuits 🔥

#cg3training I do this sh*t ya feel me.. in a humble way too. What ya foundation like❓👣

Ima tru Dolphin fan but fa my dawg @emmanuelsanders I’m rocking with them #49ers ☝🏿 time. Them boys making sh*t happen this season. #cg3training

32 tipping the scale to 33 and I will fye🔥🔥yo [email protected]@ up with these #adidas #predator #cg3training #allblack

@officialtyjayzeon mayne my lil homie tried to get me 1 time...luckily the ball was under thrown... #cg3training

[12/09/19]   #cg3training Book your session today! slow feet don’t eat.

She say she ready @haitiana_givens But I’m waiting on mama @gorgeousceoofdesign football Saturday...going to watch my bro @kingcgiv4 play and catch them #miamihurricanesfootball @canesfootball

👣💪🏿📍🔥🔥🔥#cg3training young G’s ready to go..route game 💯

Ima brighten ya day with this one..better get you a #lilhaitibaby #6monthsold #daddygirls Go shop her look at: @attaymik_babycouture To save on your purchase use code: Haitiana15 #brandrep @gorgeousceoofdesign @pharaoh_aten @sarasutenseti #thehaitianroom

#cg3training we stay working..I’m trynna tell you..we out here..y’all better catch the movement.

#cg3training you gotta put in the work. But you get how much you put in.💪🏿

Lookout young G’s..let’s get it. #cg3training

Hell yea I’m out here... 🗣ima put this #CG3 sh*t in ya face daily dawg. They wanna know where he at..right here📍🤘🏿#cg3training

I love this sh*t dawg... ☀️ and all..these jits don’t understand. #cg3training

‼️#cg3training it’s a movement get with the lifestyle.

[07/28/19]   #cg3training boys out here getting it today..

#cg3training let’s go‼️

🤘🏿CG3 Boyz👌🏿bussing on that @vertimax #cg3training

#cg3training You gotta do the extra and train hard if you wanna win. This sh*t don’t come easy dawg.

#cg3training 🤫 an this work.#vertimaxtraining

#cg3training had to put them boys on the #vertimaxtraining ☝🏿 time...we still footwork and movement but we gotta hit this phase too..

Them boys just finish bussin a** in the 🧪. Shii you should be here. #cg3training

We rep this shii and we live this #cg3training life. They gone know about us. @_01dr_ @ht_cougars_fc keep pushing G. I appreciate you for coming to get that work 1 time before you head bk to summer workouts.

We rep this shii and we live this #cg3training life. They gone know about us. @_01dr_ @ht_cougars_fc keep pushing G. I appreciate you for coming to get that work 1 time before you head bk to summer workouts.

Shii ain’t nothing like that #trainer life..if y’all looking for that work we ain’t hard to find. #cg3training @faqs_athletics when a #Roo and a #Dawg linkup and talk facts 👀out CenTex

Sh*t simple @versace____sensei boys just make it complicated huh big dawg...they don’t understand #cg3training

We do this sh*t @officialtyjayzeon #cg3training

CG3 Elite Training

My bro

32 and I can move still..Y’all better quit playing with me...everything I teach 😉 ima do it too...This footwork sh*t real in the 🧪#cg3training @footwork_king 💯for the drill🤜🏿🤛🏿

[05/08/19]   32 and I can move still..Y’all better quit playing with me...everything I teach 😉 ima do it too...This footwork sh*t real in the 🧪#cg3training @footwork_king 💯for the drill🤜🏿🤛🏿

Footwork crazy...we do this...#cg3 7v7 10u up and running.

Been with this kid for 2yrs now...he is real detailed on this route game...9yrs old..#cg3training @the_g_lyfe

First time and for damn sure won’t be my last time supporting these #CG3 boys at the #lonestarprospects camp...Keep grinding fellas...#cg3training @goonmade.meek @versace____sensei @officialtyjayzeon @lil_nugget254 @dfromthek @k_tx_prospects_21

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908 N Twin Creek Suite C
Killeen, TX

Opening Hours

Monday 17:00 - 19:00
Tuesday 17:00 - 19:00
Wednesday 17:00 - 19:00
Thursday 17:00 - 19:00
Friday 17:00 - 19:00
Sunday 10:00 - 17:00
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