Yogiños: Yoga for Youth™

This week’s mindfulness and movement focus is on listening. 👂🏼

It was so fun to hear from students their favorite sounds.

What are yours? And can you take a mindful moment today to intentionally listen?

Ready for a different kind of calm in our fast-moving world?

One-Day Training for Educators, Therapists, Parents and Youth-Focused Professionals and Caregivers

What you’ll learn:
💜 How to safely and effectively teach Yin and restorative yoga to children and adolescents
💜 Age-appropriate language and sequencing that keeps kids engaged without overstimulation
💜 Techniques to support emotional regulation, anxiety reduction, and improved focus
💜 How to integrate mindfulness, breathwork, and gentle somatic practices
💜 Trauma-informed approaches to create a sense of safety and choice
💜 Practical tools you can immediately use in therapy sessions, classrooms, or groups

FMI and to Register, see link in bio
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With participants from coast-to-coast, we had a blast learning and practicing mindfulness meditation!

Our program, including earning the RCYT designation, has ongoing enrollment. DM asked for more information.

Feel. Connect. Act to heal.

Become a mindfulness teacher for youth and the adults who serve them.

We also have on demand trainings
and three levels of trainings, including becoming a certified RCYT (registered children’s yoga teacher).

FMI DM us 💜💜💜

Inspired by how our current trainees are learning, practicing, and integrating mindfulness and yoga on the mat and in their lives.

Our RCYT program has open enrollment and includes on-demand and live modalities. FMI link in bio and [email protected]

Create hope. Empower purpose.

Learn what neurodivergence really means, and strategies for being a neuro-affirming being. We will explore and learn simple and practical tools for all ages and contexts. FMI DM us. Link in bio.

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Calling all Toddler thru Kindergarten teachers, parents, administrators, counselors!

Join the amazing Rebecca Connors, Head of Sugar Creek Montessori School and Yogiños Leader, for a morning of fun and learning! Rebecca will guide the group through evidence-based and developmentally appropriate skills that support all ages—including us adults! These tools are useful as preventative skills for behavior coaching, as well as ways to redirect and decrease big emotions. There will be a live family class integrating literature and movement. A certificate of hours is available.

FMI see link in bio or DM us or [email protected]
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Create hope. Empower purpose.

FMI links in bio 💜💜💜

Empower hope. Create purpose.

Join us for a workshop or 1-day training to expand your toolbox to learn and practice evidence-based skills. We also explore the science behind the work.

FMI and to register for Upcoming Events, see link in bio and [email protected]

Ready to create your future? It’s the open enrollment for well-being for all ages.

In our 16th year of leading trainings, and listening to your feedback and needs, we have re-worked our kids yoga and mindfulness trainings.

FMI DM us and link in bio.