www.lashondalee.com When you walk in God’s favor, His blessings will chase you down and overtake you.
Life Coaching involves a special partnership between the coach and the client with the intention of tapping into the client’s full potential. Instead of focusing on the past, life coaching assist in accomplishing the client’s plans aimed for the future and improving their quality of life. Whether the goals are personal or professional, having a life coach will help the client identify their own pe
02/04/2026
This is the day the Lord has made, and we rejoice and are glad in it. We are so grateful for what God has done and so excited to share this next chapter with you. Our wedding website is now live, and we would love to celebrate with you. Please click on the Celebrate With Us tab and let us know you’ll be joining us.
Our love story ❤️....
Our love story is rooted in purpose, timing and intention.
Both Erik and I came into this season having experienced marriage before. Through those experiences, we gained wisdom and clarity, not in believing we knew everything it takes to make a relationship work, but in becoming very aware of what does not. Through self reflection, personal growth, and inviting the Holy Spirit to continue perfecting us, we became more mindful of what brings out the best in each of us and what it means to build something healthy and lasting.
Our paths first crossed through a brief, candid introduction that was respectful but unassuming. At the time, there was no pursuit, no agenda, and no intention to begin a relationship. We would see one another at church, exchange a simple greeting, and move on. Nothing more.
Time passed........
Through working in ministry together, an opportunity arose that allowed us to have a conversation. What neither of us expected was that this conversation would last for hours. While ministry was part of the discussion, it naturally expanded into our lives, personal journeys, values, and faith. That conversation sparked a genuine desire to get to know one another, not romantically at first, but intentionally and thoughtfully.
From that moment forward, we began scheduling time simply to talk, not to date, but to learn one another. As clarity grew and interest became evident, Erik took a meaningful step by inquiring of my son for permission to get to know me further and more deeply. With that foundation of respect and honor, we chose not to rush into dating, but instead entered into a courtship.
Over the course of months, we spent countless hours talking, sometimes as many as forty hours a week. Often sitting in our vehicles in parking lots, we chose conversation over activity. We did not go on traditional dates or get caught up in distractions. Instead, we were purposeful, intentional, and direct about what we were seeking. We agreed that if at any point compatibility was not present, we would walk away with honesty and grace.
Those hours were spent discussing life, values, spiritual growth, personal development, likes and di
02/04/2025
What You See vs. What’s Really Happening
You ever look at someone and think... Man, they just got it ALL together?
That’s exactly what folks used to say to me before I got serious about my health.
But what they didn’t see was the exhaustion. The brain fog. The way I’d go through the day feeling like I was moving through quicksand—barely making it.
I tried everything. More water, more salads, more cardio. But my body wasn’t responding the way it used to. And that’s when I realized: My metabolism had left the building 😂
I needed something that didn’t just work for a season but fit my real life—busy, purpose-driven, and always on the move.
That's when Bye Bye Belly showed up. I started sipping on my Get Snatched Juice, and within weeks, my energy was back. The scale started moving. My waist literally snatching itself up like it knew what time it was. And for the first time in a LONG time, I felt like me again.
This isn’t just about looking good—it’s about feeling unstoppable. It’s about showing up in life FULLY. And let me tell you… when you feel good, you make different choices. You take up space. You stop playing small.
So if you’re tired of feeling tired, let’s talk DM me.
Drop a 🔥 in the comments if you're ready to get your energy, your waistline, and your confidence all the way together!
01/05/2025
Happy Founders’ Day to the Men of Kappa Alpha Psi Fraternity, Incorporated®! We would like to send our congratulations on celebrating 114 years of excellence and honorable, “Achievement in Every Field of Human Endeavor.”
How to Keep Going When Life Feels Like Too Much 🩷. Join in & Watch this message and be encouraged today!
11/02/2024
Joy Comes From Within—Let No One Take It Away! Sometimes, life throws challenges that can dim our light and steal our joy. But remember, sis, your joy is your strength. Don’t let anyone take that away from you! You are resilient, powerful, and deserving of happiness that comes from within.
Give me a ❤️ if you’re reclaiming your joy, and save this as a reminder whenever you need it. Drop a comment and let me know what brings you joy, and share this with a sister who needs a reminder of her own strength. 💖
10/09/2024
Two years ago, God gave me an assignment I thought would last for just 3 weeks. But God, in His infinite wisdom, reminded me that His thoughts are not our thoughts.
Bonnets & Bible Study has become a thriving community of women determined to put God first and live out their lives in faith, trust, and reverence. It's more than just a study group—it's a space for introspection, reflection, and revelation of God's Word.
Our discussions are fun, lively, and led by the Holy Spirit. Over these past two years, Bonnets & Bible Study has been a stable foundation, helping women develop the faith to win in every area of their lives.
Happy 2nd Anniversary to Bonnets & Bible Study! Let’s continue to grow together in God’s grace and power.
NO Stress, NO Sugar Cravings, NO Sluggishness
50 Years young with a Clean Bill of Health!!! Thank you Unicorn Juice!!!
08/18/2024
Sometimes, the hardest truth to accept is that the behaviors we dislike most in ourselves are often rooted in past trauma. It’s a revelation that can be both painful and freeing. But here’s the beautiful part: once you know, you can start the journey of healing.
It’s okay to give yourself grace. It’s okay to forgive yourself for the ways you’ve tried to cope. Healing isn’t about erasing the past; it’s about understanding it, embracing your journey, and choosing to grow through it.
To the woman who’s discovering this truth: you are worthy of love—especially from yourself. Take this moment to be gentle with your heart. You’re doing the best you can, and that’s more than enough. The best is yet to come 💛
07/26/2024
Trauma Healing Certification loading... it's doesn't matter who helped break her, I am raising my hand to help facilitate her healing 🩷.
07/22/2024
Unstoppable, untethered, unmatched! Leave a 👏🏾 if you know that is simply unparalleled.
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
