Golden Bee by Bri, LLC

People think it is easy to be a flower and bloom but in reality it takes an immense amount of self-love and compassion 🌼

🌸 A flower doesn’t worry about the timing of when it will bloom

🌸 A flower isn’t critical of how it grows or feels guilty when it doesn’t.

🌸 And most importantly, self-love isn’t an item on a flowers to-do list. It just loves the world and itself effortlessly.

And that is why I created the BLOOM 5-Day Challenge to breath new life into your self-love experience. 🌿

For so many people, self-care has become a buzzword. Something trendy on our to-do list that checks off the box that we are doing a “good” thing like brushing our teeth.

However, this has also lead to a disconnect. Our minds are doing the task but our hearts are not in it! And how can we be effectively loving ourselves if our hearts are not in it! 🤔😫

During this 5-Day Challenge, we are going to dive deep with daily videos to disrupt our paradigm of self-love and explore how we can connect to our heart space while keeping up with our busy everyday lives. 💛

This is for the individuals who want to deepen their inner relationship to better connect with themselves while also not sacrificing time to go on a week long retreat. ✨

The challenge is $5 and starts April 4th so check out the link or DM me to join!

🎉 Three ways you are sabotaging your own celebrations 🎉

And personally, the last one is what I see my clients struggle with the most 💛

Set the tone for 2022 by starting it off right with some self-care. ✨
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There are three types of self-care:
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1. Doing things Future You will be super happy about
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Such as investing in your 401k, scheduling that dentist appointment, deep cleaning your space, or creating a 5-year game plan.
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2. Holding space to do activities that calms and restores your central nervous system
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Such as meditating, bubble baths, talking walks outside, restorative yoga, breathwork, etc.
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3. Doing things that fires up your soul and sparks your creative flow
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creating art, dancing, spending time with friends, expressing yourself, singing with the windows down, anything that makes your soul scream "Heck Yes! More Please!"
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Typically though most people avoid #1, only focus on #2, and completely ignore or downplay the importance of #3.
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In reality though, you need a balance of all three types of self-care to really support your full authentic self.
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So what new self-care habits are you going to bring into your 2022?

Just a few of my favorite moments and insights that 2021 taught me ✨

Go check out all 10 on my story and let me know which one resonates the most with you. 💛

The third one is one of my favorites 🙌🏼

The infamous Out of Office message...
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Here are three things to add to your message to leave you feeling empowered in your boundaries AND one extra bonus tip at the end!
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What are your tips and tricks for a great OOO message? ✨

What are some of your go-to affirmations when you feel your inner critic is running the show?

Not everyone will get the difference. But if you do...THIS changes your life. ⚡️
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There are two ways to operate in your professional and personal life.
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One is when you are just always trying to catch up or quickly fix this or that.
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This is a "reacting" approach. Life happens to you and when it does your knee-jerk reaction is to move past it as fast as possible.
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The other is where you LEAD yourself with a long-term vision in mind. This vision fires up your mind and soul. 🔥
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And now, instead of just looking for quick fixes, you invest in solutions that build a solid foundation.
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So are you a Leader? Or do you REACT to your life?
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If you are ready to step up, keep an eye out for a big announcement coming this week on my stories. You are not going to want to miss it!🐝💛
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🏔 It is about the journey, not the destination. 🚘📦
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This past week, my fiancé and I packed up our apartment, put our fur babies in the car, and started our trek across four states to make Charlotte, NC, our new home.
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While I typically hate any idea of moving, and there were many times the idea of going to a city I never been to was daunting, Iván and I were determined to make this the most fun adventure possible. We focused on the excitement of experiencing something new and looked at every challenge as an opportunity for something better than we expected. ✨
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Naturally, the universe delivered and this trip has been transformative to say the least. Here are just a few of the amazing lessons we learned along the way…
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And peep the fur babies at the end because they are too cute not to share 🥰
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💊 Hard pill to swallow alert 💊
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Which one of these is you, babe?
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I know I used to struggle with all three of these before. I would constantly let my fear take charge and drive the show. It clouded my vision and kept me in a state of constant stress and chasing my tail. 😫
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✨ Now I understand my behavior and energy style ✨ so I know exactly what I want to spend my time on. This insight has given me crystal clear focus all while empowering me to say “no” to the things that do not support my peace.
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This doesn’t mean it’s stress-free and rainbows all the time. Shifting my fear-driven thoughts to a more expansive mindset is something I work on every day (the brain is more of a muscle than an organ 🧠💪🏽).
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However, all that hard work has sparked a major shift in my life that has me feeling blessed and fulfilled. 💛
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Which one of these are you struggling with? Drop a 🙌🏼 if you are ready to make the shift!
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🎁 Understand that your gifts, talents, and desires were given to you because you are meant to thrive.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💛 You are more than enough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌎 You are exactly what this world needs!

⚡️ Often we miss out on the golden financial opportunities, life-changing connections, and heart-opening experiences that we crave because we’re stuck in old ways of thinking and believing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💛 This is one of the biggest reasons having a coach can be so beneficial because they can help you see things in a different perspective or challenge those limiting beliefs that have kept you in the same space all this time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🐝 What is a limiting belief in your life that you are currently working to uproot and evict from your head and heart space?

✨ Finding the right coach is such a personal decision because this person is that support system you can depend on when the people in your life are nay-sayers, haters, or don’t believe in your vision.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⚡️ Your coach is going to be that person who helps you tackle some tough truths and keeps you focused on accomplishing your goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ A great coach should be these three things: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Inspiring - you should be leaving most sessions motivated and ready to take on the world 🌎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. A great listener - Believe it or not, the client really should be the one doing most of the talking during a session. The coach's role is to listen, make observations, and act as a sounding board. Believe it or not, we don't have all the answers. You do! We just help you discover them :) 🔎⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Full of tough love - Growth isn't all rainbows and sunshine. It takes real work and an honest look at yourself. You want a coach who is going to be there to keep you focused and moving forward, not someone who is going to "hold you hand" and sugar coat everything. 💪🏽💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Either way, having a coach in your corner is a powerful investment in yourself and a game changer to your development. Stop playing small, the world needs you to step fully into your power! 💥