mom.sweat.sanity

mom.sweat.sanity Brittany Anderson Coaching
Accountability + Performance Coach
MOM Coach
MOMentum Collective
1:1 & Small Group Coaching
The Mom Sweat Sanity Podcast- Tune in 🎧

Hey there! Thank you so much for landing here. I am Brittany, friends call me Britt, kids call me mom/momma/queen/bruh! I have 3 kids, been married to my husband for approaching two decades and together even longer. We reside in Vancouver and have a passion for traveling and experiencing what other destinations have to offer. I am a self proclaimed endurance sport junkie and love pushing myself be

yond comfort zones to learn what more i am capable of. It is from my habits, traits and experiences that have landed me here as an Accountability Coach. In coaching groups, masterminds and 1:1 clients, I help alleviate overwhelm by getting clear on personal goals and values and create attainable action steps to ensure
you hit your goals. My coaching is driven by passion, motivation, connecting with new people and seeing them through their successes. I hope to connect and work with you!

What if wanting more doesn’t mean you’re ungrateful for what you already have?Maybe “more” isn’t a bigger house, a bigge...
09/09/2026

What if wanting more doesn’t mean you’re ungrateful for what you already have?

Maybe “more” isn’t a bigger house, a bigger business, more money or another thing to accomplish. Maybe it’s more courage.
More space. More trust in yourself.
More visibility. More adventure.
More ease. More of the woman you’re becoming.

I think we can be wildly grateful for the lives we’ve built and still be curious about what else is possible for us.

So naturally, I had to ask… what does that look like according to your zodiac sign? ✨

Swipe to find yours.
And then tell me below:

What’s your sign + what are you choosing MORE of in this season?

I’m a Scorpio ♏️ and transformation feels almost annoyingly accurate. 😂

Maybe the goal was never more for the sake of more.

Maybe it was always more of YOU. 🤍

Gratitude and ambition can exist in the same room.You can look around at everything you’ve built and think, I am so incr...
09/08/2026

Gratitude and ambition can exist in the same room.
You can look around at everything you’ve built and think, I am so incredibly lucky.

And still hear that little voice saying…
but what else could be possible?

Wanting more doesn’t mean what you have isn’t enough. Dreaming bigger doesn’t make you ungrateful.

You’re allowed to love this life and keep becoming the woman who’s curious enough to see what else she can create.

Both can be true. 🤍

September in the MOMentum Collective is all about VISIBILITY + REVENUE and we’re kicking it off tomorrow. 💗Coaching. Gue...
09/06/2026

September in the MOMentum Collective is all about VISIBILITY + REVENUE and we’re kicking it off tomorrow. 💗

Coaching. Guest experts. AI learning. Real conversations. Practical tools. And most importantly, taking what we’re learning and actually putting it into action.

I can’t wait to get back in the room with this community tomorrow and kick off fall in such an intentional way.

See you tomorrow, MOMentum women. Let’s get visible. Let’s grow. Let’s go. ✨

want to join the room? Link in bio or message me for info! 💞

We’re so good at marking time through our kids. The last day of school, the new grade, the graduation photos …we feel ev...
06/01/2026

We’re so good at marking time through our kids. The last day of school, the new grade, the graduation photos …we feel every one of their next chapters in our chest.

June asks a quieter question: what’s your next chapter?

It’s the halfway point of the year. The fresh start summer always brings. The closure of one season and the beginning of another. And it’s the perfect moment to stop waiting for permission to expand.

That’s why June inside Momentum Collective is about legacy and expansion - not burning it down and starting over, but building on what’s already working and deciding to go bigger on purpose. 🤍

DM me JUNE and I’ll tell you what this month looks like inside the room.

Dear Universe. I am ready ✨
05/31/2026

Dear Universe. I am ready ✨

05/30/2026

The theory is simple:

Planes leave when they leave. ✈️
They don’t wait until you’re more confident.
They don’t wait until you’ve done one more course. They don’t wait until life gets less busy.
They don’t wait until you feel 100% ready.

They leave.

And if you’re standing at the gate overthinking, second-guessing, or waiting for certainty, you’ll watch the opportunity take off without you.

Now think of it in your own life- waiting to start the business, waiting to prioritize their health, waiting to have the hard conversation, waiting to apply, launch, invest, ask, speak up, or take up space.

Not because YOU aren’t capable.
Because you’re waiting for a feeling that rarely comes first.

The people who create change in their lives aren’t necessarily the smartest, the most qualified, or the most fearless. They’re the ones willing to board before they have all the answers. ✨

They’re willing to learn while moving.
To figure it out as they go.
To trust themselves enough to take the next step.

When I look back at my own life, almost every meaningful thing started before I felt ready. From having a baby to launching a business…. Are you ever TRULY “ready” before you start? No! Because you’ve never experienced it before …you never know what that feeling is supposed to feel like.

None of those moments came with a giant neon sign saying, “You’re ready now.” They came with a choice.

Stay at the gate where it’s comfortable.
Or board the plane.

The beautiful thing is that growth doesn’t happen while you’re waiting in the terminal.
It happens in the air. ✨

So here’s your reminder:
The perfect time isn’t coming.
The opportunity in front of you already has a departure time.

The question is: are you getting on the plane?

Ten years ago nobody told me any of this. So I’m telling you now.You are not too old. You are not too late. The guilt is...
05/28/2026

Ten years ago nobody told me any of this. So I’m telling you now.

You are not too old. You are not too late. The guilt is a liar. The shift you’re feeling is not a breakdown, it’s a breakthrough. You don’t need to kill yourself on a cardio machine to feel good in your body. And you don’t need to have it all figured out before you start moving. ✨
You just need the right person in your corner. Someone who gets what this season actually feels like. Who is gentle enough to meet you where you are and strong enough to not let you stay there. Who will help you stop circling the same thoughts and actually move the needle on the things that matter.
💗
I have one spot open for one-on-one coaching for the next six months. We will work on all of it. The business. The body. The mindset. The life you keep describing to yourself and haven’t fully claimed yet.

If something in this carousel stopped you, that’s not a coincidence. That’s a signal 🚨

send me a DM and let’s talk about whether this spot is yours. 🤍

coachingforwomen womenentrepreneurs oneononecoaching brittanyandersoncoaching momentumcollective over40women womenwhobuild mindset bodyandBusiness

05/26/2026

You don’t need to have it all figured out. You just need to start. The clarity comes from the doing, not the planning. What feels good. What fills you up. What drains you. What works. You only find that out by moving. So just start. Because the version of you who has it figured out is waiting on the other side of the action you keep putting off. 🤍

05/26/2026

LIVE: It’s Not Willpower. It’s Your Hunger Code with Dr. Allana Polo

This one is special. This episode was recorded live in a room of 50 women in North Vancouver and the energy in it is unlike anything we’ve done before.

In this conversation we go deep on why the diet roller coaster keeps spinning… and what it actually takes to get off it for good.

Dr. Allana Polo, ND is a naturopathic physician, founder of Polo Health & Longevity Centre in New Westminster, BC, and author of The Hunger Code. She has been in practice for over 15 years with a deep focus on women’s health, weight loss, hormones, and menopause.

Tune in for the full podcast today or watch it on YouTube https://youtu.be/d71EXNJgbZk

Interested in more of this, more in person, more live, more of these conversations? Join us June 16 link in bio to grab your ticket before it sells out.

Podcast womenshealth womenscoach performancecoach growthmindset health hormones

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