English Suggs Training

04/11/2024

Getting those pull ups in and working hard to decrease the band assistance!! So proud of you Kassidy!!

09/01/2023

BACK TO SCHOOL SPECIAL!! Buy one month and get the second month 50% off!!! No better time than the present to get started! Let me help you by designing a personalized program to help you with your individual goals. DM me for a free consultation.

07/23/2023

ARE YOU READY?

06/30/2023

No better day to get started than today!! Looking to get into a workout routine… let me help you get started. Message me for a free consultation. Angel Oak Crossfit

06/21/2023

Putting in the hard work pays off! You can make time for yourself, and make your health a priority!! You just have to start!! Message me for a consultation and let me help you get started!! Angel Oak Crossfit

05/02/2023

04/04/2023

My name is English Suggs and I have been a member of Angel Oak Crossfit for the last 4 years. I am a licensed personal trainer through NASM, National Academy of Sports Medicine. I have a 24 year background as a Physical Therapist Assistant where I have practiced in an outpatient setting as well as home health, assisted living and a skilled nursing facility. My love for helping people with their physical goals is what motivated me to become a personal trainer. I thrive on the one-on-one client relationship and the uninterrupted time with my client. I think it is important to establish a repour, really get to know your client, and design a program that is specifically tailored for their needs. I have been married for 27 years and we have three amazing children who are 18, 20, and 23 years old. Outside of work, I enjoy time spent with my family, being on the boat, and hanging on the beach. I really look forward to serving the community through Angel Oak Crossfit with my skills and expertise in the therapy/fitness arena.