RunWise AI LLC

MEDIUM risk today.
Started a new training plan. The workouts have been tough, and the data is picking that up. RunWise doesn't care that I feel fine right now. It sees the accumulated training load.
So I'm out here easy. Protecting the weeks ahead.
Longevity is the new PR.

Consistency isn't glamorous. It's just the most effective strategy in running.
Every run you finish healthy is another day of training banked. Every injury you avoid is a week you don't have to claw back.
RunWise helps you protect the streak.
Don't just run. RunWise. Link in the bio.

Dew point is an absolute measure of water v***r in the air. Unlike relative humidity, it doesn't change with temperature. And it's water content that makes sweating difficult, because sweat only cools you when it ev***rates.
TruPace tells you how much the conditions effected pace. TruFeel tells you how hard it felt on a scale of 1 to 10.
Try DewMe today! Link in the bio.

Every mile is a deposit. RunWise helps make sure you're there to collect. Longevity is the new PR. Don't just run. RunWise.

Said it at the end and I meant it. Four years, four marathon cycles, injury-free. Not luck. Better data.
Don't just run. RunWise.

Testing out the new camera on the Jacksonville Riverwalk. It sees patterns I'd miss on my own. RunWise does the same thing for your training. It finds the signals in your data before they become injuries. Don't just run. RunWise. Link in bio.

I joined the Runtok LIVE podcast recently for a conversation that went well beyond RunWise. We talked about how machine learning can predict injury risk before it sidelines you, the post-pandemic running boom, training for longevity, and what it looks like to leave a stable career in your 40s to build something from scratch. If you run, or you are just curious about where AI and endurance sport intersect, episode 69 is worth your time.
Link in bio.
Don't just run. RunWise.

Hot and humid this summer? DewMe can help.
DewMe, our weather-adjusted pacing tool, recently received its registered trademark. If you have ever gone out too fast on a brutal morning and paid for it later, DewMe gives you a data-based adjustment for your pace based on the conditions.
Proud to have the name protected as we keep building.