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I support individuals navigating breakups, divorce, toxic patterns, and single life through nervous system regulation, boundary work, emotional processing, and rebuilding self-worth.
11/13/2025
If you could accomplish just one thing before year’s end, what would make you feel proud?
What’s one step you can take now to finish the year strong?
Tell in me the comments 😍
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#2025
11/08/2025
If you are able to believe, everything is possible to the one who believes. - Mark 9:23
There’s always a way if you’re committed. – Tony Robbins
The biggest commitment you must keep is your commitment to yourself. – Neale Donald Walsch
The mission of Wounded Warrior Project® (WWP) is to honor and empower wounded warriors.
Fitness
Carry a weight to represent the responsibilities veterans bear while serving our country.
06/15/2025
Have a blessed day, dads! 😍
Miss you, daddy! 🥰
10/08/2024
There’s no problem that is too difficult for God. The biggest challenge for many of us is trusting God long enough to see what He said come to pass. Whatever He promised, He will fulfill. Keep the faith, speak life, and you will see the impossible becoming possible.
Have a blessed day 😍.
No one will be able to stand against you as long as you live. For I will be with you as I was with Moses. I will not fail you or abandon you. ~Joshua 1:5
06/16/2024
I'm thinking of you today! Happy Father's Day😍
If we're heading in the wrong direction, speed is not an advantage. Hence, it's imperative to know the will of God for our lives. Otherwise, it is a tragedy to be successful in the wrong assignment.
Whenever we start wondering about God’s will and our purpose in life, remember….
God will continually revitalize you, implanting within you the passion to do what pleases him. ~Philippians 2:13 TPT
Self-love comprises four aspects: self-awareness, self-worth, self-esteem and self-care. If one is missing, then you do not entirely have self-love.
Self-Love is hard to achieve because it means having to do away with certain things and people we are addicted to. Our addiction to people and habits that go against the premise of self-love means that we compromise and hence love ourselves conditionally, in exchange for the momentary rush we get from these distracting things.
How can we love the next person effectively before we have learned to love ourselves unconditionally? When you love yourself conditionally, you cannot love another unconditionally, because why give someone else something you do not have? Our understanding of self-love is learned during childhood from those that cared for us. In most cases, it is taught unconsciously; we just got a glimpse from watching those that nurtured us.
By Sarah-Len Mutiwasekwa
05/12/2024
I'm thinking of you today! Sending love and comfort your way 💓.
If where you’re doesn’t require faith, you’re not in the will of God. If where you’re going doesn’t require faith, you’re not going into the will of God. Since when does God put us in a place where we don’t need Him? ~David Diga Hernandez
Questions ask yourself today: Do I honor my commitments to myself? When I say I’ll exercise, eat better, read more, meditate, be honest, rest, journal, start that project, etc…do I honor these commitments to myself? Do I value myself enough to honor my commitments to myself?