FirstRate Fitness and Education is a profit and non-profit business focused on track and field, sport & personal training, college tours, and mentoring.
05/06/2023
It never gets old. Coaching is a passion that requires dedication, hard work, education, experience, innovation, adaptability, and care amongst other traits. I do not take it lightly. Thank God & those that support me for these blessings.🏆🙏🏽
01/25/2023
Just one of those days! 😂 Broken 400’s for some and broken 300’s for others.
08/16/2022
Move in was successful! My big man is a Hawkeye now and I could not be more proud. The future is bright! Do your thing!💪🏽🙏🏽💛🖤
08/04/2022
Charlotte Velocity had 7 competitors at AAU Nationals that made us proud. We are especially proud of our AAU triple jump All-American Jahaila Wright!
05/29/2022
Two graduates in one weekend! Proud & blessed father! Next chapter to be written 🙏🏽💕
The day before the State Meet. 🙏🏽
05/15/2022
All glory to God!🙏🏽 Best coaches and athletes!🏆
05/08/2022
Conference Champions again with the best coaching staff. Prep IG for Regionals this week.🏆🙏🏽
04/30/2022
The top field athlete and track athlete!! These ladies collected a lot of hardware on the way to leading our girl’s team to victory.💪🏽
04/30/2022
Great finish to the regular season for the Boy’s and Girl’s teams. Enjoy celebrating with these amazing kids!🏆
04/30/2022
First time the Boy’s and Girl’s teams have finished on the top together in my tenure. Great to celebrate with these amazing kids!🏆
04/24/2022
Time flies!! We made it to this point. Forever blessed!!🙏🏽