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We are developing some content and want your insight. If you’re a Dad, planning to be a Dad, or will be a Dad soon… we want your insight if you’re trying to lose fat and build muscle.

Follow the link in bio for a chance to win $20 gift card to Amazon for your time.

Great 9am Saturday virtual workout with these awesome people! Way to keep your fitness while on quarantine! Next virtual class is Monday at 7am!!

New program: Motiv Move is here - https://motiv.click/move

New program: Motiv Move is here

Improve your pushups/pull-ups in new Strong cycle 💪💪 -

Improve your pushups/pull-ups in new Strong cycle 💪💪

Circle Kombucha cans are on deal right now. 5 for $5.

Wishing you all a Merry Christmas and a very happy holiday season!

Hip thrusts for strong glutes! Kiley and Tara hitting a set of 8.
@ Motiv Athletics

Happy Birthday Coach Zach!

Lori working through some weighted glute bridges in today’s glute class! Ever since starting the glute class she has noticed a decrease in hip pain and more awareness around glute/hamstring activation.