01/23/2026
👋🏾
I’m a certified life coach at LiYF. LiYF stands for Living in Your Future, meaning, the future doesn’t just show up. It’s built by the choices you make today.
Every step you take now lays the foundation for the life you want later.
01/23/2026
👋🏾
04/08/2025
Back to the basics, y'all! My body is craving that good life. 🥬🥦🫑🫛🍐🍉🍎🍇 It can't take this 💩 anymore 😆. Sugar is draining! 😩 I'm tapping out🙅🏽♀️💙💚
🏋🏽♀️🚵🏽♀️ Need help getting back on track with your health and wellness goals? Join me! 👩🏽💻🤳
Easy goal setting tips 🎯 Meal plans, recipes, 📒 food prep tips, and more!
Message me for more information!
.healthy
03/18/2025
Hi LiYF'ers. I'm new to the family. My name is Bentley. My owner, Armica, is a life coach. She's a pawfect furmommy! She has been taking care of me for a couple of months while gearing up for some new programs for you that I know you will love. Please continue to be patient with her as she puts a final touches on her work. She is eagerly waiting to work with all of you. If you have any questions, please reach out to her. She is always available to connect!
Love, Bentley
12/30/2024
Hey, y'all, still here! 🙋🏽♀️ I'm busy working on my new program guide. I look forward to sharing it with you soon. 🤗 🖥 🖊 💻 📓 ✏️ 📝 ✍️🏽 😊
11/27/2024
Let's have a conversation! Contact me to schedule a quick 15-minute discovery call.
11/10/2024
LiYF, LLC, stands for Living in Your Future, which is exactly how you move forward in your life. Everything you do today should lead to your desired future. The decisions you make today will be a factor in what happens tomorrow. So, living in your future means living each day as a building block for tomorrow's foundation. This is why I do what I do. Need a life coach or know someone who does? Please like and share. Let's have a conversation!
11/04/2024
Even before going thru this dual certification, I always knew it was never too late for me to work on my dreams. I'm currently a grad student with all A's with 3 classes left before graduation at age 47. Do not tell me my dreams can not come true. I'm currently living one! Let's have a conversation!
LiYF, LLC
10/06/2024
Let's have a conversation!
09/22/2024
When he said, "Dreams don't have deadlines!" What I heard was, "Dreams don't have age limits," and I couldn't agree more. This applies to all of us. Let's have a conversation!
09/14/2024
A 15-minute Discovery call is nothing more than time and relationship building. Let's have a conversation!
Time flies when you're learning and growing! Just checking in to say hello because it's been a while since I've posted.
| Monday | 5pm - 9pm |
| Tuesday | 5pm - 9pm |
| Wednesday | 5pm - 9pm |
| Thursday | 5pm - 9pm |
| Friday | 5pm - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |