Through the Ages Fitness

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Indianapolis, IN
Through the Ages Fitness

Through the Ages Fitness provides theme-based exercise and brain fitness programs!
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08/05/2026

Where are our people motivators at?! 🙋‍♀️ 🙋‍♂️

❇️ Have you ever considered teaching fitness classes?

❇️ Are you looking for part time work that’s rewarding?

❇️ Do you feel passionately about helping the aging members of your community?

If you answered yes to any of these questions, Through the Ages Fitness may be a great fit!

08/03/2026

✨Member Spotlight : Deb ✨

Deb started working out with TTAF during pool classes last summer. She had so much fun that she decided to stick with year round classes! She’s already feeling so much stronger and her balance has improved!

TTAF instructors love making fitness fun! Tell us what keeps you returning to your current fitness routine ⬇️

07/29/2026

Our next training is fast approaching!!

Join TTAF owner Sam Stipp for our in-person Instructor Certification training on Saturday September 19th or Saturday November 14th. These are two separate dates for the same certification, you do not need to attend both.

Wondering what to expect?
👉 In-depth discussions around working with the senior community, including those with memory impairment
👉 Training on the Through the Ages Fitness mind-body approach to fitness
👉 Class building templates and tips
👉 An opportunity to share your skills with a mini-class test out

07/27/2026

With a background including Personal Training, Corporate Fitness, Life Enrichment Director for senior living, and being a stay home parent, it’s no wonder that Stephanie found Through the Ages Fitness! After her two kiddos started school, she was looking for an outlet for herself. “TTAF was perfect in combining all my previous careers: fitness and senior living activities!”

Stephanie is vital to the team, as her role has grown beyond teaching classes - she also works alongside the owner Sam to support all of our instructors with fresh ideas and continuing education! 👩‍🏫

Do you resonate with Stephanie in some way and think teaching TTAF classes might be just what you’re looking for? Visit the Contact page on our website and let’s chat!💬

07/23/2026

“The only way to do great work is to love what you do. If you haven’t found it yet keep looking.” Steve Jobs

Here at Through the Ages Fitness, we want you to love what you do! Why do we care?? Because when you love what you do it shines through in how you do it. 😁✨

We provide our instructors all of the tools needed to successfully deliver classes that are fun as well as active for both the brain and the body! 🧠💪💥

07/20/2026

Is your business focused on making a meaningful impact? Are you looking to broaden your reach with the 55+ community?

➡️➡️➡️

Through the Ages Fitness is now offering sponsors the chance to connect with older adults through TTAF social media, email blasts, website ads, and instructor conversations! Our program blends theme-based fitness and movement with brain exercises to support aging minds and bodies. 👵🏻👴🏾

Let’s make a difference together! Contact us to discuss how we can bring visibility for your business to our TTAF members.

07/15/2026

📚 Member Spotlight! 🎄

Lillian is back for our second year of classes at the Martindale Brightwood Library! 📖 🪑

Although she’s retired, she continues to teach young children and keeps herself active!

🤶🏼 She recently discovered a Christmas song that she’s been listening to (even though it’s not Christmas season anymore) called Driving Home for Christmas by Chris Rea.

Be more like Lillian: attending TTAF classes, staying active and whimsical! ✨

07/13/2026

Through the Ages Fitness continues to grow and is looking for local fitness instructors to lead classes using the TTAF method in Fishers, Zionsville, and Greenwood!

➡️ Our community is primarily 55+ 👴🏼👵🏾
➡️ Our mission is keep both brain and body active 🧠💪
➡️ Our role as instructors is to inspire movement and have fun doing it! 🤩✨

If this sounds like something you’re interested in, we can teach you everything you need to know! No prior experience necessary.

07/08/2026

💥Arthritis - It’s likely that you or someone you know lives with this discomfort. 😖

When arthritic joints are stiff and painful, movement is the last thing someone may want to do - but just a little movement can go a long way!

Most TTAF classes are low impact, making them accessible to those with arthritis or other conditions that limit movement. Try a 🆓 public class today or reach out about bringing classes to you!

Address

8100 E 16th St
Indianapolis, IN
46219-2801

Website

http://throughtheagesfitness.com/

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