06/29/2018
Itβs Friday β¨ The new album is out ππ½. Itβs summertime π. The extension program that I am leading starts tonight π₯. The full moon this week was lit π―π. Lifeβs good. π₯π₯ What are you stoked for today?! Share the good vibes below ππ½ xx
06/21/2018
Itβs so insane how deeply and instantly you can love someone. Eastyn Grace Schmidt, you are SO LOVED by SO MANY people ππ― I canβt wait to watch you grow up and be the best auntie to you! Annnnd I canβt wait to get you into baby yoga ππΆπ½π§π½ββοΈhehe!! The best days are truly ahead ππΌ Life just keeps getting better and better!! π
π good job Mom & Dad ? ππ½
06/20/2018
Having the best day! Today has been good vibes only! πππ½ Happy Wednesday my friends! I hope your day is just as great as mine! If it is not as awesome as it should be, what can you do to elevate your state? Right now?! Go outside and get some sunshine, call your mom or best friend, have a good mealβ¦ There are so many ways to turn it around! How are you doing today? I really want to know. XO. Love you!
11/28/2017
If you donβt throw birthday parties for your dog.. are you even a real dog parent? π§π. HAPPY 3RD BIRTHDAY TO MY LITTLE MAN, HEFTY β€οΈπΆπΎππ
10/08/2017
to 365 days ago. βWHY I YOGAβ. Easy answer: SELF LOVE. I practice yoga on *and off* of my mat because I genuinely love myself and want the best for myself. Yoga has taught me that thinking and saying this out loud is not selfish, itβs necessary. Yoga allows me to let my inner light shine bright - and helps rid me of my anxieties, while at the same time diminishing my insecurities. Yoga brings me back home to the now and shows me that each and every one of us are beings of love, even if it may appear otherwise. Yoga has taught me so many things but the most important thing it has taught me, is that we are made of magic. The entire universe resides within each of us and there isnβt a single thing that can stop us from living the life of our dreams - except ourselves. Yoga is my God send. WHY DO YOU YOGA?? Let me know!!!! I would love to hear from you β€οΈ happy Thursday my friends π
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09/18/2017
Costa Mesa yogis!!!! I'm coming to a schedule near you πβΊοΈππΌ join me every Tuesday morning at 7am for C2!! Starting next week. ππΌπβοΈ
07/10/2017
Updated teaching schedule - JULY 2017
Tuesday
4:30PM C1.5 CorePower Yoga Irvine Jamboree
6:15PM *Sculpt CorePower Yoga Irvine Jamboree
Wednesday
11:30AM *C1 CorePower Irvine Jamboree
1:30PM *Sculpt CorePower Yoga Irvine Jamboree
Thursday
7:30AM *Sculpt CorePower Yoga Irvine Jamboree
*all levels welcome
03/24/2017
Updated class schedule at CorePower Yoga and CorePower Yoga!!!! Join me on your mat πππΌ
CLASS SCHEDULE
Tuesday
4:30PM C1.5 CPY Irvine Jamboree
6:15PM Sculpt CPY Irvine Jamboree
β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’
Wednesday
9:00AM SCULPT CPY Laguna Hills
11:30AM C1 CPY Irvine Jamboree
1:30PM SCULPT CPY Irvine Jamboree