Queen Of Grit

07/04/2021

confession time: i have been stressed.

i've been wondering... well, does this look the right way? should I do this instead? & then even as I notice myself getting out of sync... I get stressed even more & wonder how the hell I'm ever going to get BACK in alignment.

hey- I may be a coach, but I sure as hell am not perfect.

the past couple of days, I've gone back to some serious basics. & then last night I had a dream. I truly believe that dreams are a great window into our subconscious.

I dream a lot about my grandparents. My grandfather has been my guardian angel for over a decade now, & my grandmother joined him recently. In my dream, I could see her... but she was so very far away.

For me, my grandparents have always been there. Guiding me & supporting me when I am feeling lost. It's easy to lose yourself- especially in these strange times when there is so much to take in.

But you just keep going back to the center. You don't give up. You tune in & listen & go where you're called. & you let everything else fall away.

If this is something that you struggle with, if you find yourself getting lost often, blocking yourself & getting stuck in the stress & anxiety... then let's chat about your basics.

In the Spiritual Baddie Mastermind, we're going to work week by week to get you on track to your bigger dreams. You'll know what to do when those blocks pop up, how to deal with the stress, & always come back to the energetically grounded, confident Queen you want to be. You'll be a total Spiritual Baddie.

Get all the info with the link in my bio.

30/03/2021

there’s no feeling more electrifying than seeing your dreams become reality.

A few years ago, I was feeling frustrated, trapped, & like I wasn't good enough, smart enough or talented enough to get out of the rut I was in.

Every morning I woke up- completely dreading what the day would hold.

I wasn't confident about my skills, was pretty sure everybody hated me, & I had no idea what I wanted to do with my life.

All I knew was that I was absolutely miserable.

I was working in a super repetitive job where I was overworked, underpaid, & constantly felt worthless.

I felt trapped doing work that brought zero fulfillment, but needed in order to pay my bills.

I longed for a life that allowed my creativity, my gifts, & my joy to blossom.

I could see that this world I was living in was keeping my light dim. & I knew I needed to make a change.

𝐒𝐨 𝐈 𝐭𝐨𝐨𝐤 𝐚 𝐜𝐡𝐚𝐧𝐜𝐞... 𝐨𝐧 𝐦𝐲𝐬𝐞𝐥𝐟.

I resigned from my job.

When I decided to change my life, I didn't have a huge detailed out plan. I didn't have another career in my back pocket. All I had was a lot of passion, and the bold ass decision that I was NOT going to live my life like I had been anymore. I've learned a lot on my journey, & now it's time to pass it on to you.

𝐒𝐨 𝐢𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐩𝐚𝐬𝐬𝐢𝐨𝐧, & 𝐲𝐨𝐮'𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐚 𝐛𝐨𝐥𝐝 𝐚𝐬𝐬 𝐝𝐞𝐜𝐢𝐬𝐢𝐨𝐧, 𝐭𝐡𝐞𝐧 𝐈'𝐦 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐩𝐥𝐚𝐧.

The Spiritual Baddie Mastermind is a 4 Week Group Coaching program designed to activate everything that’s been lying dormant in you. Carefully curated to harness the power of the Aries moon, it will help you:

🔥tune in to your deepest desires & create a vivid, intention vision for yourself

🔥create your ideal routine & clear out energetic blocks

🔥become an expert on your mind & stop the negative thought spiral

🔥learn practical tips for overcoming fear & busting through to your next level

𝐚𝐫𝐞 𝐲𝐨𝐮 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐛𝐞 𝐟𝐢𝐞𝐫𝐜𝐞𝐥𝐲 𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐚𝐭𝐞 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞?

Check the link in my bio to get more info so you can become a spiritual baddie 😈 @ Houston, Texas

29/03/2021

break out of your comfort zone

are you ready to be fiercely passionate about your life?

I’ve got something BIG coming. Drop a 🔥in the comments & I’ll send YOU the details first!!

01/03/2021

if change was easy, everyone would do it.

but the reality is that it takes some knuckling up to push through. you can keep circling back- keep saying, oh yeah, one day i’m gonna start my own business. one day i’m gonna take that trip. one day i’m gonna learn to paint.

but it’s not the lack of time or money or resources that are keeping your dreams from happening. it’s your fear. it’s your safe little nest of a comfort zone, where you’re clinging to your job you hate, your dusty passport, and your dried up acrylics.

it’s time to stop asking to circle back later. it’s time to take action now. what change can you make today? comment below 👇👇

start by grabbing my free intention setting guide. it’s designed specifically to help you dream BIGGER & BETTER so you can create your personal revolution. grab it for free here 👉 https://bit.ly/qoqpersonalrevolution 👈

01/03/2021

This season is for dreaming BIGGER. That’s why I created an intention setting guide to help you create your personal revolution.
You can grab it for free here
👉 https://bit.ly/qoqpersonalrevolution 👈

10/12/2020

Here’s 3 things that happened that made me realize I was on the wrong path:

✨My best friend got fired & told me she had no idea what to do next. & I knew... I had a million passions I wanted to pursue.
✨My boss told me that my job was the “best job in the company.” & I thought… so, a different role here won’t make me happier.
✨A peer told me she was just working towards the next promotion. & I wondered… does success mean forgetting your values?

I’m not telling you this to shame these people. I’m telling you this because everyone’s idea of success looks different. & those moments made me realize… success didn’t look like that for me. So I quit.

When I was stuck in my old mindset, I was afraid to take a chance on me. I was scared of change. & I was terrified of the unknown.

My fear tried to block me from seeing the growth I wanted. It tried to keep me miserable, small, & suffocated. But what’s incredible is that when you take the leap & embrace the change… you can breathe again.

So take a breath. I’ve got spots on my calendar to chat with you about EXACTLY what fears are getting in your way. & most importantly- how you can move past them into your version of success. One that brings you fulfillment, joy & purpose.

Shoot me a DM or book your call with the link in my bio 💖

16/10/2020

Are you tired of feeling stuck?
We so often get caught up in our old stories - our old energy. Our past clings to us & tries to tell us what to do with our future. We fall into the same traps over & over again.

We're left feeling unsure of ourselves, lost in our purpose, confused & frustrated. But the new moon is a time to refresh. To reconnect. To cleanse our old energy that no longer serves us & move forward. To write our story anew.

This new moon - join us as we:
🌚Release our old stories
🌚Connect to our intuition
🌚Set New Intentions
There are 3 ways to get in on this!
✨Via Zoom Fri 10/16 at 9PM CST
✨Via Zoom Sat 10/17 at 9PM CST
✨Get a Recording of the Event sent to your inbox

Clear your energy. Begin a new story. Two day only event. Only $15.
Limited spots available! Save yours here: http://bit.ly/qoqnewmooncleanse

02/09/2020

How to ease anxiety at work 💼

26/08/2020

Learn how to protect your energy with these 3 simple tips.

12 Likes, 0 Comments - 𝗗𝗬𝗟𝗔𝗡 👑| 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐛𝐲 𝐁𝐞𝐢𝐧𝐠 𝐘𝐨𝐮 () on Instagram: “3 Ways to protect your energy …”

13/08/2020

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗺𝗲𝗮𝗻𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴. 𝗖𝗼𝗺𝗺𝗲𝗻𝘁 1111 𝘁𝗼 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗶𝘁!

I don't believe much in coincidence. So when I look up at my clock & it's 11:11 or my receipt at the store says, "$123.45" I know the Universe is giving me a little nod.

1111 means that what is meant for you is coming. You're right on the edge & about to pop on over to your next level. The fact that you're seeing this post is not a coincidence. It popped up in your feed for a reason.

I want to support you in that transition in to receiving what is here for you. It's knocking on your door & it's time to open it. I've got 3 more free 1:1 sessions this week for women who are ready to build up the confidence to throw open that door & step into their next level self. Is that you? Send me a DM to get started.

𝐓𝐀𝐋𝐊 𝐓𝐎 𝐘𝐎𝐔 𝐒𝐎𝐎𝐍 💕

12/08/2020

Did you know I run a free Facebook group? Aligned with Success: Ambitious Women Coping with Stress & Anxiety is a motivated community for women to find peace, purpose & power in their every day lives. I'd love to see you inside!

https://www.facebook.com/groups/alignedwithsuccess

12/08/2020

𝗪𝗵𝗮𝘁 𝗺𝗶𝗿𝗮𝗰𝗹𝗲𝘀 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝘀𝗲𝗲𝗻 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝘁𝗼𝗱𝗮𝘆? 𝗦𝗵𝗮𝗿𝗲 𝘁𝗵𝗲𝗺 𝗯𝗲𝗹𝗼𝘄! 👇👇👇

Gratitude journaling has become a big thing recently & I am all aboard the gratitude train... with a twist.

When I do a regular gratitude practice, I find myself acting like a kid at Thanksgiving- listing off basic things & not giving it much thought until it becomes less of a ritual of true magic & more of a chore like paying bills.

Okay Universe- I did my gratitude practice- where's my abundance now???

So instead, I try to remember specific "magical moments" from the day. This makes me slow down & reflect about what happened that day. It makes me think about how I spent my day & who I spent it with. The way things felt or smelled in a moment. & then I can reinforce what we're all trying to do really... stay present.

How do you express your gratitude?

P.S. - I've got room for 3 more free 1:1 sessions this week! So if you're ready to build the confidence to step into the highest version of yourself, then let's chat. Send me a DM to get started ❤

𝐓𝐀𝐋𝐊 𝐓𝐎 𝐘𝐎𝐔 𝐒𝐎𝐎𝐍 💕