BFT West U

BFT West U SOFT OPENING WEEK - WE ARE OPENING! BOOK YOUR SESSION TODAY! Strength training that delivers results. Your first session is on us.

Body Fit Training in West U delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive commu

nity and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress.

08/23/2026

What the members are saying 👀
Thanks Jeremy Piper 🫶🏽

THIS IS IT!!!🙌🏽🥳🥳Are you still on the fence about making the commitment? Are you tired of not seeing transformative resu...
08/20/2026

THIS IS IT!!!🙌🏽🥳🥳

Are you still on the fence about making the commitment?
Are you tired of not seeing transformative results in the gym??

We’ve got you covered!! Come check us out this weekend and lock us in!! This is the LAST weekend for our founders rate before it’s gone forever☹️💔

We don’t want you to miss out on this lifetime deal!
Come see us at 7:45am, 9:15am, 10:30am & noon!
We want to train with you!
See you real soon!

DM us to book your spot TODAY!🥳🙌🏽

Week 5 of 9Halfway mark is here! I see you Balanced 👀 Haven’t tried BFT yet? Your first session is free! Come train with...
08/17/2026

Week 5 of 9

Halfway mark is here! I see you Balanced 👀

Haven’t tried BFT yet? Your first session is free! Come train with our incredible community!

Celebrate YOU this Friday at BFT West U! 🎉 Join us for Member Appreciation Day on Friday, August 14th at 5:30 PM.We’re g...
08/12/2026

Celebrate YOU this Friday at BFT West U! 🎉 Join us for Member Appreciation Day on Friday, August 14th at 5:30 PM.

We’re giving back to our amazing community with:
✨ Complimentary Mini Facials by OrangeTwist
🧘 Assisted Stretching Sessions by StretchLab
🥗 Light bites from Craft Pita & MyFitFoods

Come relax, refuel, and hang out with your BFT crew! Feel free to bring a dish to share if you’d like (not required).

📩 RSVP Required: Please send us an email or DM to reserve your spot and let us know you’re coming—and don’t forget to DM or email us to book your mini facial time slot! See you there! 💪✨

08/10/2026

What our members are saying 😎

Week 4 of 9 The kids are officially back in the classroom, which means it’s time to put YOURSELF back on the schedule 📆H...
08/10/2026

Week 4 of 9

The kids are officially back in the classroom, which means it’s time to put YOURSELF back on the schedule 📆

Haven’t tried BFT yet? Your first session is free! Come train with our incredible community!

08/09/2026

Excellent clinic by Coach Mychael Murphy | Performance Coach . We hope you feel confident tomorrow during our session 😎.

Week 3 of 9Testing is over. Time to work 💪Haven’t tried BFT yet? Your first session is FREE! Come train with our incredi...
08/03/2026

Week 3 of 9

Testing is over. Time to work 💪

Haven’t tried BFT yet? Your first session is FREE! Come train with our incredible community!

08/01/2026

Happy Saturday 🥳

Congratulations to our lovely member Lizzy! Free membership for 6 months!! Who is a ready for round 2 ? 👀Stay Tuned…. De...
07/31/2026

Congratulations to our lovely member Lizzy! Free membership for 6 months!!

Who is a ready for round 2 ? 👀

Stay Tuned….
Details to come…

houstongyms

Address

2720 Bissonnet Street, Suite A
Houston, TX
77005

Telephone

+18324033232

Website

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