Rachel Goodell Pilates

Sweet Peas Daycare Academy
717B Dunson Glen Drive

I am teaching private, duet, and group classes around Houston. Stay tuned for details! My name is Rachel Goodell and I love Pilates! Message me to find out more!

I am a Pilates Method Alliance (PMA) member and earned my Pilates Instructor Certificate from a PMA-accredited instructor program. I provide private, duet, and group Pilates lessons using a variety of equipment including mat, reformer, tower, and wunda chair. Private lessons are customized to fit your individual wellness needs and goals, and group classes include many modification and challenge options!

Adele joins 'Reformer Pilates workout' with Ayda Fields

06/20/2019

Adele says Hello to Pilates! 😍🥰💪🏽

Adele joins 'Reformer Pilates workout' with Ayda Fields

10/14/2017

Thanks for joining Happy Belly Studios at Pilates and Pints this month! Next class will be November 11th!

Photos from The Downtown Club Houston's post

09/18/2017

Come visit me for Pilates and Pinot tonight at 6 PM!

09/13/2017

New classes at Trotter! Come see me! 😘😘😘

08/17/2017

Or as I like to do, "Okay, so now we're going to add on to this!" 😂😂😂

07/22/2017

Great article about overcoming injuries. It's from a dancer's perspective, but it's equally applicable to my Pilates students!

Ask Amy: Overcoming Fear After Injury I'm recovering from an injury and my PT tells me I'm ready to take class. But I have a huge mental block and a lot of fear. Help! —CaitlinComing back from an injury is scary at first—things that were easy are shaky, and your body may not feel exactly the same. But if your therapist feels you can han...