Regulated State

Regulated State Keeping up with all things Nero Spicy🌶️. A Neurodivergent guide to products and ideas to help regulate the Neurodivergent and auto-immune nervous system.

Autism
ADHA
AuDHD
POTS
Lupus
RA
MS
Chronic Anxiety and other spicy natures.

07/21/2026
07/21/2026
Preventing Burnout & Dysregulation: The prefrontal cortex gets fatigued from continuous decision-making and performance ...
07/20/2026

Preventing Burnout & Dysregulation: The prefrontal cortex gets fatigued from continuous decision-making and performance demands. Dedicated regulation stations or quiet rooms provide an opportunity for early intervention before stress escalates into emotional flooding or exhaustion.
Ready to create a space just for you? See something that speaks calm and peace to you? Head to my shop and find your Regulated State.


https://regulatedstate.myshopify.com

07/20/2026

This is SO true. Something that has surprised me, in my 25 + years of dealing with chronic autoimmune\connective tissue disease is the amount of people who suffer with not only those issues, but also are neurodivergent\autistic\ADHD\AuDHD\emotionally empathic, or some combination of these things.
And of course, I know correlation does NOT equal causation, but the numbers of this that I've seen to me suggest a relation or significant relationship between the two things.
Shout out if you are neurodivergent, autistic, ADHD, AuDHD, or an empath! I'd be interested to see how many folks we have here with both autoimmune\ connective tissue\ EDS and these. ~ Ruby J.

07/20/2026

They’re telling us, we just have to listen 👂🏾

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