HISD Benefits

Good morning HISD Family!👏
Setting Monday's intention: Take a moment to destress with a moment of mindful breathing.

Welcome to Nov 1st! November is national Gratitude month👏 Today make your movement with intention & gratitude, to help you destress. Take a short walk for at least 30 minutes. You will feel energized and less stressed.

Nov 2nd is National Stress Awareness Day: Make sure you are drinking enough water and getting proper nutrition. Improving your diet can help your mental health. This combination leads to less stress and better mental well-being.❤️

November 2nd is National Stress Awareness Day. Join us for a live webinar on “Reducing Stress and Being More Present for Your Life”. The first session begins at 11:00 a.m. and will repeat at Noon.

Day 3: Take some time for self-care! Practice boundary setting: Log off at a
reasonable time, turn notifications off after work, book no meeting days, or block off time for critical thinking. Self-care also helps to reduce stress levels. Do something for you TODAY & enjoy! 🧘‍♂️

Good morning HISD! Annual Enrollment starts TODAY!
Enroll now online at www.HISD benefits.org or Call Now
📞 # 877-780-4473 🎉

Good morning HISD! Annual Enrollment starts NOW! Nov 1st -Nov 18th 2022!🎉https://www.houstonisd.org/hisdbenefits @TeamHISD #Houston #HoustonAstros #HISD

It’s that time of year again!!

HISDBenefits on Twitter ““Don't miss annual enrollment time. Time to think about the benefits you want for 2023.” ”

https://twitter.com/hisdbenefits/status/1586085531187716096?s=46&t=D3wWVJyywFP6RNtNcUvagA

HISDBenefits on Twitter ““Don't miss annual enrollment time. Time to think about the benefits you want for 2023.” ”

Please join us at noon today, Aug. 31, for "Time Management Principals." This workshop is for anyone looking to apply principles that will help them manage what can seem like an overwhelming set of tasks and responsibilities. More info at https://bit.ly/3ctEOC0.