10/26/2022
One of the biggest things in business that should be taught is Soul Alignment.
This is the proper positioning of one’s mind, heart and will power in order to execute with ease.
It’s really important that in business that you don’t lose sight of the one who gave you that amazing business idea in the first place.
Here is what they don’t tell you about being business, when you stop working on growing spiritually, mentally and emotionally it can truly slow down your business in a way that you never saw coming.
Truthfully it’s really easy to get caught up in the hustle and bustle of business with all of the numbers and money coming through that you lose sight of why you started in the first place.
The downside of shifting your focus from the original plan to focusing solely on the “paper”is that your energy slowly depletes and leads to full blown exhaustion.
Exhaustion of the soul can lead to the breaking down of the body and this is where you see these high earning biz owners having complete breakdowns from burning themselves out.
I know you maybe asking well how do I stop this from happening to me? Well it’s a process honestly, but today we will focus one thing and Most High willing I’ll be back breaking the rest down tomorrow and Friday.
First step: Everyday you wake up it’s important program (strengthen) your mind with the living word instead of waking up worrying about your numbers.
If you are NOT programming your mind each your morning, then what or who is?
Romans 12:2 Do not conform to the pattern of this world,but be transformed by the renewing of your mind. Then you will be able to test what’s YaH’s will- His good, pleasing and perfect will.
Please understand the slow, but sure transformation of your mind will help you begin to call forth the abundance that is truly your birthright without all the worry.
This is the difference between starting your day with a spirit of ascension rather than one of anxiousness.
If you find yourself in a space of constant anxiety about your business, it’s time to wheel your soul back into obedience. All that worry does nothing, but weaken your immune system.
Ready to start the process of renewing your mind in order to stay focused on what actually matters, but don’t know how?
Let me help you Queen, because here is truth 👇🏾
Two are better than one,because they have a good return for their labor:If either of them falls down, one can help the other up.But pity anyone who falls and has no one to help them up. Ecclesiastes 4: 9-10
04/20/2021
🗣Can you really be FREE without it costing you something?
🔒 Many people are in mental bo***ge because they are focused on a quick way to get out of their bo***ge, instead of finding out why they are there in the first place so that they won’t RETURN.
So you take every freebie, free workshop, free event, free consultation in hopes of a miraculous change and end up disappointed.
The Free Workshops feel good and get you on an emotional high (a quick fix).
The process has to be paid for with sacrifice, paid with your attention, paid with your time and yes paid for with finances.
Many don’t like when I say that, but here is the gag...
You 👏🏾 are 👏🏾 paying 👏🏾 anyway👏🏾!
What are you BUYING into with your attention, your time, your sacrifices and your money?
Most importantly what has been your return tho on those investments?
❌Bad investments can leave you broke(n). 💔
There are no quick fixes in this life journey...Life is truly a tried, true and thoroughly tested process.
🗣SELF-CARE ain’t a quick fix it’s a lifestyle for longevity purposes. It’s a journey not a destination.
Freedom ain’t FREE, it costs. Ready to talk real investments like peace and well-being as you run that profitable business? Dm me the word FREE.
12/14/2020
2020 has already taught us, as we near the end I just want to remind us.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Listen 2021 is closer than around the corner. We have no clue what 2021 is bringing to us all. I implore you to get serious about the state of your soul, your mind, your emotions and body before the year begins...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Put your seed in the ground NOW! Need a strategy on how? Join me on the 17th at 7pm for The ABCs of Self-Care Planning for 2021. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In this workshop, you will learn how to fuel the woman who has to fulfill the roles and learn how to serve from the overflow by learning the formula necessary to consistently fill your cup. Learn more here 👉🏾
Create Space and Time of Self-Care in the Fourth Quarter! (copy 01)
1.What do I value? 2. What do I want? 3. How will I obtain it? 4. Does it all of this align? We have no clue what 2021 will bring. However you can be clear on what you will bring into 2021!
12/13/2020
Hey Queen, this workshop is for you if:
1. You haven’t found your self-care sweet spot.If you don’t have or haven’t identified a daily therapeutic self-care practice that can assist you with creating spiritual, mental and emotional steadiness.
2. You are ready to create real change in your life by showing up. You’re tired of putting yourself on the back burner, you’ve realized that lifestyle doesn’t serve you.
3. You can’t seem to find the time to take care of your spiritual, mental, emotional health on a consistent basis. You have so much going on that you aren’t clear on how to practice self-care consistently.
4. You lack the strategy necessary to be create a realistic self-care action plan that works for and with you! You are tired of trying every new self-care fad and coming up empty. You desire an effective plan that acts as a roadmap to achieving your innermost goals.
5. You want to get a head start by getting clear on what you are bringing into 2021.
Places are going back on lock down... what is the self-care plan for your spiritual, mental, emotional, physical and social well-being? Do you have a strategy on how you consistently walk that plan out? If you answered no to either of those questions. You don’t want to miss this workshop! Link here-bit.ly/2JERzL3
11/30/2020
With the holiday season comes along unspoken anxiety, around work/business, the pandemic, grief and life’s unexpected turns.
It is important to remember yourself.
Here are three things to remember:
1. Fuel the woman, so she can serve from the overflow (what’s in your cup is yours).
2. There is strength in your vulnerability.
3. The scripture say Ask and you shall receive. (Your support awaits you)
For more tips to help with anxiety management grab the training (link below)
Elle Antoinette " Your favorite Therapeutic Self-Care Strategist"
An awesome Responsive Presentation designed in Canva by Latoya Dansby-Stubbs.
09/25/2020
Love is an action word!
You know it when you see it.
You want love? You have to lead by example by loving yourself first. It may be a struggle to release things, but remember you are making room for beautiful things to come. There are few spots on my calendar women who are ready to do the work and truly bloom. Click the link in the bio and schedule your call today. Self-care is the evidence of self love 🌸.
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09/24/2020
While you’re on your lunch break make sure you catch this reminder to:
✅ Take your lunch break, don’t rush it.
✅ You’re at home? STILL Use your PTO.
✅ Stop answering calls after work hours.
Being at home doesn’t mean you work for them 24 hrs. Set a boundary. How can one’s gifts make room in an exhausted place? Therapeutic Self-Care Strategy can assist you sis! Click the link in the bio schedule your lipstick service call let’s get you out that exhausted place. You were created for more.
09/23/2020
Perk up Buttercup, survey says “it was a lie”. Perfection is a lie!
I remember feeling like I had to pretend like I had it all together. I laugh at the very thing now because God is and has always been the glue. Society will have you feeling like you don’t know or have enough. I’m here to tell that all of that is a lie. You are enough, everything you need is within you. Walk in your power by breaking up with idea that you have to be perfect. The only thing you have to be is YOU. You owe it The Most High to be authentic in the way you were created. I believe The Creator described the process of creating us as “WONDERFUL and BEAUTIFUL.”💫✨
Choose to selah on this TRUTH, instead of the lie of perfection
Be kind and patient with yourself as you journey on this earth.🌸✨🌻
07/28/2020
Know your limits.
Protect your gifts.
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07/28/2020
Challenge Accepted thank you and 💜.