Lotus Essence Massage & Bodywork

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Empathy!!!

Deep pressure!!! Aprende a diferenciar los niveles de presión!!!

Grateful for everything I learned every day; Today marks one year of my certification in K-Tape Therapy and my patients have benefited from this wonderful therapy. Los beneficios clínicos y terapéuticos de Kinesio-Taping son increíbles.

🔈 FASCIA OF UPPER LIMB

Anterior wall and floor of axilla.

A. Axillary fascia forms the floor of the axilla and is continuous with the pectoral fascia.

B. The pectoral fascia surrounds the pectoralis major, forming the anterior layer of the anterior axillary wall. The clavipectoral fascia extends between the coracoid process of the scapula, the clavicle, and the axillary fascia.

The fascia of the pectoral region is attached to the clavicle and sternum. The pectoral fascia invests the pectoralis major and is continuous inferiorly with the fascia of the anterior abdominal wall. The pectoral fascia leaves the lateral border of the pectoralis major and becomes the axillary fascia , which forms the floor of the axilla (compartment deep to skin of the armpit). Deep to the pectoral fascia and pectoralis major, another fascial layer, the clavipectoral fascia , descends from the clavicle, enclosing the subclavius and then pectoralis minor, becoming continuous inferiorly with the axillary fascia.

The part of the clavipectoral fascia between the pectoralis minor and subclavius, the costocoracoid membrane , is pierced by the lateral pectoral nerve, which primarily supplies the pectoralis major. The part of the clavipectoral fascia inferior to the pectoralis minor, the suspensory ligament of the axilla , supports the axillary fascia and pulls it and the overlying skin upward during abduction of the arm, forming the axillary fossa (armpit).

The scapulohumeral muscles that cover the scapula, and form the bulk of the shoulder, are also ensheathed by deep fascia. The deltoid fascia descends over the superficial surface of the deltoid from the clavicle, acromion, and scapular spine. From the deep surface of the deltoid fascia, numerous septa (connective tissue partitions) pe*****te between the fascicles (bundles) of the muscle. Inferiorly, the deltoid fascia is continuous with the pectoral fascia anteriorly and the dense infraspinous fascia posteriorly. The muscles that cover the anterior and posterior surfaces of the scapula are covered superficially with deep fascia, which is attached to the margins of the scapula and posteriorly to the spine of the scapula.

🔈 COMPARTMENTS, SPACES AND FASCIA OF PALM

A medial fibrous septum extends deeply from the medial border of the palmar aponeurosis to the 5th metacarpal. Medial to this septum is the medial or hypothenar compartment, containing the hypothenar muscles and bounded anteriorly by the hypothenar fascia. Similarly, a lateral fibrous septum extends deeply from the lateral border of the palmar aponeurosis to the 3rd metacarpal. Lateral to this septum is the lateral or thenar compartment, containing the thenar muscles and bounded anteriorly by the thenar fascia.

Between the hypothenar and thenar compartments is the central compartment, bounded anteriorly by the palmar aponeurosis and containing the flexor tendons and their sheaths, the lumbricals, the superficial palmar arterial arch, and the digital vessels and nerves.

The deepest muscular plane of the palm is the adductor compartment containing the adductor pollicis.

Between the flexor tendons and the fascia covering the deep palmar muscles are two potential spaces, the thenar space and the midpalmar space. The spaces are bounded by fibrous septa passing from the edges of the palmar aponeurosis to the metacarpals. Between the two spaces is the especially strong lateral fibrous septum, which is attached to the 3rd metacarpal. Although most fascial compartments end at the joints, the midpalmar space is continuous with the anterior compartment of the forearm via the carpal tunnel.

🔈 POSSIBLE CAUSES OF KNEE PAIN

4 Ways To Prevent Muscle Loss With Age Age-related muscle loss, is a normal part of getting older. Luckily, it can be slowed down. Here's 4 ways to prevent muscle loss with age!

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