05/04/2026
Please don't confuse specialized military style self-defense training for survival with black belt style mma training for sport.
Distance Assertiveness Sessions (inbox/Skype/mobile), Creative Movement, Assertiveness Tools, Self-Defense, Stop Smoking (Easy, Effective, Fun). Khool Tips
Maximum Effect Training (MxE) is corporate oriented & dedicated to creating realistic training models, developing results-oriented scenarios, enabling positive outcomes, as well as, taking existing training and getting the most out of that training. This may include Physical Training or Workouts, Sales training, Customer service, Security or Technology training. Our "Urgent Path" Solo Training (Do
05/04/2026
Please don't confuse specialized military style self-defense training for survival with black belt style mma training for sport.
06/21/2024
I cherished my time in South Korea.
10/17/2023
Virtues, Health, Mindfulness...
10/13/2023
Certified Professional Life Coach as of October 11, 2023. Another Tool in the Khaordan Toolbox to help clients succeed and be safe.
02/15/2023
Black History across the diaspora in Arts and Martial Arts.
12/25/2022
...and to Defend & Protect, Learn Khaordo system Martial Arts. Happy Holidays!
10/23/2022
For mature viewers only: Rosie Perez has always been one of my favorite actors - Rosie, her story, her struggle, her victories.
The Tragic Real-Life Story Of Rosie Perez - Nicki Swift Despite the odds she was up against, Rosie Perez established herself as an actress, choreographer, and TV personality. This is her tragic real-life story.
06/30/2022
Give your kids the skills to cope - Get Khaordo.
Multiracial Girls Open Up About Getting Bullied - Women's eNews "They started calling me albino," says one girl. "I didn't like that at all." While a high proportion of students who get bullied are multiracial, this type of harassment often goes unnoticed by school authorities, recent research finds.