Time For Change Coach

Time For Change Coach Helping professional women engineer their time so they can thrive in a balanced and fulfilling life they love.

On June 28, 1894, President Grover Cleveland signed the observance of a federal holiday to celebrate American workers in...
09/04/2023

On June 28, 1894, President Grover Cleveland signed the observance of a federal holiday to celebrate American workers into law.

The first Monday in September allows for not only family time and picnics, but also the opportunity to notice how far America has come since the late 1800s.

The hard-working spirit of America endures.

NOTHING IS IMPORTANTWHEN EVERYTHING IS IMPORTANT.HAVE YOU EVER READ A POST OR TEXT WITH AN EMPHASIS ON EVERYTHING?Well, ...
02/08/2023

NOTHING IS IMPORTANT
WHEN EVERYTHING IS IMPORTANT.

HAVE YOU EVER READ A POST OR TEXT WITH AN EMPHASIS ON EVERYTHING?

Well, you just did! So you can probably extrapolate and understand why so many professional women experience burnout and constant anxiety. Our lives are full of competing priorities, and when those include your family, career, and health, you can't just defer any given "to-do" to the next available time slot. Quitting our jobs and hiring additional support aren't always solutions.

Spending our time on what matters most isn't always easy.

So what can you do? With all of your personal competing priorities, some days you may want to quit
.. but don't quit!

Instead, join me at the upcoming Society of Women Engineers - Houston Area professional development event, where we will engineer visionary change in our daily lives.

Sign up now: https://www.timeforchangecoach.com/nothing-is-important/

SWE- Houston Area Professional Development Event
nothing is important (WHEN EVERYTHING IS IMPORTANT)
Speaker Cassandra K. Moody, M.S., P.E. Time For Change, LLC.

Thursday, February 9th
6 - 8 pm at the
United Way Center of Greater Houston
50 Waugh Drive, Houston, TX 77007

It may be a new year, but you are the same you; let's clarify your priorities so you can claim peace in 2023!

If you are a professional woman struggling to juggle it all, join us this Thursday 2/9 from 6 - 8 pm at the Society of W...
02/07/2023

If you are a professional woman struggling to juggle it all, join us this Thursday 2/9 from 6 - 8 pm at the Society of Women Engineers - Houston Area event.

As a wife, mom, engineer, small business owner, outdoor enthusiast, and social butterfly, I'll be speaking on competing priorities. Expect an interactive workshop, dinner, and networking - the perfect way to prioritize your peace and kick start 2023 through this professional development event.

đź”—
Register : https://www.timeforchangecoach.com/nothing-is-important/

đź“…
Thursday, February 9, 2023
6:00 PM to 8:00 PM
United Way of Greater Houston
50 Waugh Drive
Houston, TX 77007

It isn't too late to secure your spot in the upcoming vision board workshop with the Society of Women Engineers - Housto...
02/06/2023

It isn't too late to secure your spot in the upcoming vision board workshop with the Society of Women Engineers - Houston Area.

"Nothing is important when everything is"

Join speaker Cassandra Moody at the spring professional development event this Thursday 2/9 from 6 - 8 pm at the United Way of Greater Houston for an interactive vision board workshop, dinner, and networking.

đź”—Link in bio to sign up or learn more.

January's gone but it isn't too late to set your priorities straight!Join me and the Society of Women Engineers - Housto...
02/03/2023

January's gone but it isn't too late to set your priorities straight!

Join me and the Society of Women Engineers - Houston Area Section for a professional development event on Thursday, February 9th from 6 - 8 pm for an interactive workshop, dinner, and networking.

We'll be making vision boards and equipping ourselves with a plan to achieve our goals.

For more details and to register, click the link in bio.

See you there

Spending our time on what matters most isn't always easy. But just because your competing priorities are weighing you do...
02/02/2023

Spending our time on what matters most isn't always easy. But just because your competing priorities are weighing you down, don't quit!

Instead, join me when I speak at the Society of Women Engineer's spring professional development event as I help to guide you in commanding peace in 2023!

Sign up or learn more here: https://www.timeforchangecoach.com/nothing-is-important/

Only you hold the answer: Will 2023 be the year you command peace?

01/31/2023

Spending our time on what matters most isn't always easy. But just because your competing priorities are weighing you down, don't quit!

Instead, join me when I speak at the Society of Women Engineer's spring professional development event as I help to guide you in commanding peace in 2023!

đź”—Link in bio to sign up or learn more

A 40% increase on confidence for a professional woman new to a management role was achieved for one client after an eigh...
07/18/2022

A 40% increase on confidence for a professional woman new to a management role was achieved for one client after an eight week coaching program.

Let's work together to help you untangle competing priorities as we engineer visionary change to achieve peace and fulfillment professionally and personally. Ask me how:

www.timeforchangeciach.com

❓No, I do not have a clone. ❔Yes, I do sleep. (For at least 7 hours each night!)⏰ I generally wake up between 5:30 and 7...
07/13/2022

âť“No, I do not have a clone.
❔Yes, I do sleep. (For at least 7 hours each night!)
⏰ I generally wake up between 5:30 and 7 am each morning.

Howdy! I've received quite a few messages lately asking all sorts of similar questions.

For those wondering how I am able to help operators optimize their ROI: Return On , mentor interns, at my church's VBS program, spend time with my , and maintain my fitness I'll share my secret:

PRIORITIZATION

By knowing what my personal priorities are, I am able to protect what is important to me and ensure the most important things get done. It is so my priorities look a little different than the rest of the year, but my current five are:

1. Maintain my physical, spiritual, and mental and by waking up two hours before my family to exercise, write, read, and pray.
2. Spend quality time with my family.
3. Provide my clients with excellent, safe, and risk-informed ROI .
4. Mentor my interns.
5. Everything else: VBS, holidays, weddings, chores, errands, house stuff, personal development, PE CE hours, social media management, website updates, reading (leisure and business), and emergent items.

What are your top five priorities? Share yours below 👇🏻.

Happy Father's Day to all who are dads and father figures both with us and in our memories. Thank you for all the ways ...
06/19/2022

Happy Father's Day to all who are dads and father figures both with us and in our memories. Thank you for all the ways you teach, support, and encourage us!
đź’™
Enjoy this day today!

Repeat after me: "I give myself permission to be nurtured." Give yourself time to grow.'Pedal to the metal' isn't always...
06/16/2022

Repeat after me: "I give myself permission to be nurtured." Give yourself time to grow.

'Pedal to the metal' isn't always the best approach when applied to our lives. Constantly pushing to meet everyone else's expectations while juggling a bursting workload is a recipe for disaster.

Especially during the summer months, while the kids are out of school and routines are adjusted or abandoned altogether, I encourage you to enjoy the present.

This is reminder for you to take the time to nourish yourself in whatever ways you are most satisfied.

Growth takes time and comes in seasons.

You are precisely where you are supposed to be now.

This week our Summer 2022 Cohort of young professionals met to begin the transformation into confident, value-adding, ef...
06/10/2022

This week our Summer 2022 Cohort of young professionals met to begin the transformation into confident, value-adding, effective early career professionals.

It isn't too late to join in on the educational development and networking. Visit our website to see a new individual module offering.

Upcoming topics include:

1. Business Basics
2. Time Management Tricks
3. Behavioral Best Practices
4. Critical Communication
5. Systems for Success
6. Personal Branding
7. Negotiation Necessities
8. Project Management Musings
9. Rinse and Repeat
10. Next Steps for Success

Don't delay, your next promotion depends on it!
Link in bio.

Address

Houston, TX

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 8pm
Thursday 7am - 6pm
Friday 7am - 5pm
Saturday 7am - 12pm

Telephone

+18328504104

Website

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