01/16/2022
๐ง๐ฒ๐ฒ๐ป๐ ๐ฎ๐ป๐ฑ ๐ฃ๐ฟ๐ฒ-๐๐ฒ๐ฒ๐ป๐ - ๐๐ป๐๐ถ๐๐ถ๐ผ๐ป๐ถ๐ป๐ด ๐ฎ๐ฌ๐ฎ๐ฎ & ๐ก๐ฒ๐ ๐ ๐ผ๐ผ๐ป ๐๐ฒ๐ฟ๐ฒ๐บ๐ผ๐ป๐ (๐๐ฎ๐ป๐๐ฎ๐ฟ๐ ๐ฎ๐ด๐๐ต)
Itโs time for another workshop for our youth!
๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ ๐๐ฒ๐๐ฎ๐ถ๐น๐:
Date: Friday, January 28th
Time: 6pm-8:30pm
Location โ The Woodlands/Spring area
๐ง๐ผ๐ฝ๐ถ๐ฐ๐ ๐ฎ๐ป๐ฑ ๐๐ฐ๐๐ถ๐๐ถ๐๐ถ๐ฒ๐:
๐ Clarify what you want to manifest in 2022 & beyond
๐ Learn how your mindset impacts your happiness
๐ Create a vision board
๐ Learn how the moon can support your growth
๐ Connect with others your age in a fun environment
๐๐ผ๐๐ - $๐ฏ๐ฑ/๐ฝ๐ฒ๐ฟ๐๐ผ๐ป - ๐๐ฎ๐๐ต ๐ผ๐ฟ ๐ฉ๐ฒ๐ป๐บ๐ผ @๐ฟ๐ถ๐๐ฒ๐๐ถ๐๐ต๐ฎ๐๐ต
โจ๐๐๐ ๐๐๐ฝ๐ฝ๐น๐ถ๐ฒ๐ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ๐ฑโจ
๐๐ถ๐บ๐ถ๐๐ฒ๐ฑ ๐ฆ๐ฝ๐ฎ๐ฐ๐ฒ ๐๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ โ Please DM with inquiries and to hold spots
๐ฃ๐ฎ๐ฟ๐ฒ๐ป๐๐ โ If you are interested in also creating a vision board with your kids, please let me know. Weโll add on an additional $20 for supplies etc.
My vision with these workshops is to normalize alternative holistic tools and modalities to support your growth, to create a safe space for vulnerable sharing and connection as well as to build a conscious community so we feel less alone in our experience.
Specifically, I feel there is great need for more guidance and direction for our youth. For them to be more connected to their vision, to see the way our conditioning can limit us from dreaming big, and to feel supported and heard as they explore all the dimensions of the mind, body and soul.
๐ช๐ฒ ๐ฅ๐๐ฆ๐ ๐ง๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ
๐๐๐ต
01/14/2022
I want to share a story about ๐ฆ๐๐๐ ๐ ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ ๐ฝ๐ผ๐๐ฒ๐ฟ ๐ผ๐ณ ๐ฉ๐จ๐๐ก๐๐ฅ๐๐๐๐๐๐ฌ.
โฆ the shame and guilt I carried with me for most of my life because of an ๐ฎ๐ฏ๐ผ๐ฟ๐๐ถ๐ผ๐ป.
At the age of 40, I experienced my first plant medicine ceremony. 4 nights with Mother Ayahuasca. Before embarking on the journey, I had a pretty clear knowing that the work would be very deep for me. As it is for most people. To be honest, I didnโt even know what would come up. Unlike some people I know, my childhood was pretty great and life had itโs normal challenges.
When I dove into this ceremony, while I was still getting my bearings for the powerful medicine, the first thing I saw was an image in my mind flash quickly. That image came and went so fast I could have ignored it. But I remembered that I was here to face all things and that this could be my way of resisting something that my subconscious was trying to show me. So I took some deep breaths and said, โshow me, Iโm ready to see whatever this isโ.
In a flash I was brought back to when I was about 20 years oldโฆ When I chose to have an abortion. In a matter of minutes, I was shown how the guilt and shame associated with the decision had impacted every area of my life.
You see, I had never uttered a word of this to anyone close to me. Other than my boyfriend at the time and another boyfriend, nobody knew I had this experience. I spent most of my life pushing it aside as if it wasnโt a big deal. Telling myself that I was young and doing the best I could at the time. But DEEP DOWN, I felt shame, guilt and deep sadness.
During my ayahuasca journey, I was shown how holding onto and not releasing these deep feelings had directly impacted my personality, my identity, my relationships, my physical health, and in some cases the direction in my life. And with this realization, I cried and mourned the years of pain I'd been holding onto. Deep within my womb, in every cell of my body.
Following this powerful experience of realization and releasing, I began to heal more deeply. It even pushed me to get trained in Pranic Energy Healing to help others remove energetic blocks in the body from trauma.
The day I came back from my trip, I ran into my boyfriend from back then. I hadnโt seen him in probably 5 years. Coincidence, I think not! After seeing him, i was reminded of the deep work I had done related to the abortion we experienced together. I courageously reached out to him to share what I'd been moving through. And in that moment, healing began for him as well. We were able to talk about the experience and share the many ways it had shaped us as individuals.
As I started to challenge myself to utter the words of what had happened to others, I began to heal. I began to forgive myself more deeply. I began to release the shame that had held me captive from being ALL of me. AND through the process of sharing with others, I realized I wasnโt alone in my experience. So many women and men had held deep pain for their part in an abortion in the past.
I believe as we share our truth, others feel comfortable to share theirs. And as we share our stories, we begin to heal automatically. It doesnโt have to be hard, it just needs to be released and in some cases seen and heard by another person.
It is when trauma is left hidden, we suffer the most.
You are not alone in your trauma.
As I talk to and work with people on their journey to become more whole, I hear deep truths that some have never uttered to another soul. I hear things like, โIโm scared to even say this outloud.โ Iโve heard people talk about abuse, sexual trauma, molestation, hateful feelings, anger they hold for others and themselves. The list goes on and on.
No matter what has happened or how awful you feel about things, you are LOVED!
Like Mr Rogers said โ๐ฎ๐ป๐๐๐ต๐ถ๐ป๐ด ๐บ๐ฒ๐ป๐๐ถ๐ผ๐ป๐ฎ๐ฏ๐น๐ฒ ๐ถ๐ ๐บ๐ฎ๐ป๐ฎ๐ด๐ฒ๐ฎ๐ฏ๐น๐ฒโ But if you hold it in, you are doing yourself more harm than good.
๐
๐ช๐ต๐ฎ๐ ๐๐ผ๐๐น๐ฑ ๐ถ๐ ๐ณ๐ฒ๐ฒ๐น ๐น๐ถ๐ธ๐ฒ ๐๐ผ ๐ณ๐ถ๐ป๐ฎ๐น๐น๐ ๐๐ฎ๐ ๐๐ต๐ฎ๐โ๐ ๐ต๐ฒ๐ฎ๐๐ ๐ผ๐ป ๐๐ผ๐๐ฟ ๐ต๐ฒ๐ฎ๐ฟ๐? Without judgment. To be that vulnerable and have somebody see you in an unconditionally loving way and then support you as you process through it?๐
If youโre ready to finally speak whatโs heavy on your heart in a safe space, my ๐ญ:๐ญ ๐๐ฒ๐ฎ๐ฟ๐ ๐๐ผ ๐๐ฒ๐ฎ๐ฟ๐ ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด sessions may be the perfect place for you.
Iโm just a DM away if you would like to talk more about what that could look like.
I believe in you! I love you!
Ash
01/13/2022
๐ฅ๐ถ๐๐ฒ ๐ช๐ถ๐๐ต ๐๐๐ต ๐ข๐ณ๐ณ๐ฒ๐ฟ๐ถ๐ป๐ด๐ - All the ways you can connect and work with me!
2022 is HERE! And Iโm EXCITED!
If youโre anything like me, youโve already started to set intentions for what your year will be like and are READY to make some adjustments. To have more fun, to connect more deeply, to receive more fully, to expand your abundance, to feel ALIVE, to love life with more abandon than ever before!
At this time of year many people are only focused on physical health goals. I know it well, I used to be a personal trainer back in the day. ๐
What about EVERYTHING ELSE youโre craving to improve in your life? Have you thought about focusing on your Mind, your Heart, your Soul? Lasting change comes from the inside out. And until you do the self discovery work of the inner self, youโll struggle to have the change you desire in your physical reality.
Hereโs a sneak peak at my current offerings and more of whatโs coming! Iโll be sharing additional details about each of these including more on my unique medicine over the coming days.
๐ ๐ญ:๐ญ ๐๐ฒ๐ฎ๐ฟ๐ ๐๐ผ ๐๐ฒ๐ฎ๐ฟ๐ ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด - These coaching packages are heart activating and transformative. We journey side by side as you open up, dive deep and begin to transform from the insight out. I meet you right where you are in your awakening journey. I leverage my intuitive abilities and a variety of tools and modalities I've acquired over the years to support you. If youโre feeling a deep desire to make changing in your life but feel stuck, maybe fearful and need support and direction, this could be good for you!
๐ ๐ฅ๐ข๐จ๐ก๐ ๐ฎ ๐ผ๐ณ ๐๐ถ๐บ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ผ ๐๐ถ๐ฏ๐ฒ๐ฟ๐ฎ๐๐ถ๐ผ๐ป ๐ณ๐ผ๐ฟ ๐ช๐ผ๐บ๐ฒ๐ป - ๐ฎ๐ป ๐ด ๐ช๐ฒ๐ฒ๐ธ ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ - In this program, I guide courageous souls on a journey through the awakening process by calming and freeing the mind, connect more deeply to their heart so they can re-imagine life to liberate their soulโs expression and step into a life they most desire. Through self discovery and owning your truth, youโll tap more fully into the magic of life and see your world transform before your eyes. If youโre ready to feel empowered and liberated, take this journey with me along with other amazing women just like you.
๐ ๐๐ผ๐๐๐๐ผ๐ป ๐๐ฟ๐ฒ๐ฎ ๐ ๐ผ๐ป๐๐ต๐น๐ ๐๐ป-๐ฃ๐ฒ๐ฟ๐๐ผ๐ป ๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ๐ (๐ณ๐ผ๐ฟ ๐๐ฑ๐๐น๐๐ ๐ฎ๐ป๐ฑ ๐ง๐ฒ๐ฒ๐ป๐/๐ฃ๐ฟ๐ฒ-๐๐ฒ๐ฒ๐ป๐) - These workshops and ceremonies are opportunities to learn, grow, share vulnerability in a safe space, and connect with others on a growth and exploration path. We dive into topics related to personal growth, mindset, energetics and everything mystical and spiritual. Our last two workshops were: Intuitive Crystal Connection with Teens & Pre-Teens and Envisioning 2022 from the Heart: Vision Boards, Mindset and Community
๐ ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด ๐ ๐ฎ๐น๐ฎ๐ ๐ฏ๐ ๐๐๐ต - ๐๐๐๐๐ผ๐บ ๐๐ฟ๐๐๐๐ฎ๐น ๐ ๐ฎ๐น๐ฎ๐ ๐ฎ๐ป๐ฑ ๐๐ฟ๐ฎ๐ฐ๐ฒ๐น๐ฒ๐๐ - I intuitively design custom 108 bead crystal malas and bracelets. Malas, similar to prayer beads, are ancient tools that were developed to keep the mind focused and clear from thoughts. As a Pranic Energy Healer and Intuitive, I connect to the customers healing and manifestation needs and infuse energy and healing into the piece as I create it. You can find more examples of my work on Instagram at and an already made collection at 209th Designs in Tomball, Texas.
๐ ๐จ๐ฝ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐ช๐ฒ๐ฒ๐ธ๐ฒ๐ป๐ฑ ๐ฅ๐ฒ๐๐ฟ๐ฒ๐ฎ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐๐๐๐๐ถ๐ป ๐๐ฟ๐ฒ๐ฎ - April/May 2022
If youโve been feeling resonance with my posts and/or my journey over the last couple of years, now is the time to LEAN IN.
Iโm just a DM away to have a quick chat and see if any of these options are a good fit for you.
We Rise Together!
Love to you!
Ash
01/10/2022
The โจEnvisioning from the Heart Workshopโจ last night was magical!
Iโm so proud of these 10 souls for SHOWING UP! Even when the day was rough for some, when the drive was long, when lifeโs been hella challenging, they chose themselves and their future last night!
We sunk into the space with breath and meditation. We journaled and shared what we are celebrating from 2021 and what we envision for our lives as we move forward. We talked about mindset, outlined next steps to keep us moving forward and created vision boards to bring our visions to life! Focusing on the feeling of already having and being everything we are desiring.
One of the most beautiful parts was the vulnerability and connecting during our time together. People sharing very intimate parts of their lives.
When we share openly and vulnerably, it gives others permission to do the same. And as we speak our truth, we realize we arenโt alone in our troubles and successes.
Last night really validated how many crave community and connection in a deeper more authentic way.
Creating spaces for this type of connection is becoming an even bigger focus me. Itโs something I feel very passionate about as we move in 2022.
Look for more opportunities to learn, grown and connect very soon!
We RISE together! ๐ค
01/02/2022
In 2021, I gained my wings. ๐ค
When I reflect on the year, there are many pivotal moments, experiences and lessons. Too many to list without writing a novel. โบ๏ธ
The biggest change has been WITHIN ME.
I had a moment in April where I felt my wings expand and was shown all the ways Iโd been dimming my light. It was the start of the next level of embodiment for me.
Embodiment of Spirit.
In 2021, I trusted deeply, purified extensively, allowed myself to be led into the unknown and acted even when I was scared to death!
Iโve invested more in myself with teachers, mentors and commitment to devotional practices than ever before. That is a direct reflection of how far Iโve come in the last year.
It takes time, dedication and devotion to shift your life.
You have to be driven from a deep place within your soul. You have to get clear on your vision for yourself and how you want to see humanity rise. When your vision is clear, you have a drive that cannot be stopped.
Tell me, what is your VISION for 2022 and beyond?
12/28/2021
Hi All! More workshops, ceremonies and classes are being scheduled! If youโre in the Houston area, this in person event may be for you and your loved ones! โฅ๏ธ๐
Envisioning 2022 from the Heart Ceremony:
Vision Boards, Mindset & Community
When: Saturday, 1/8/22, 5pm-8pm
Where: The Woodlands, TX
Cost: $44 - $77 (sliding scale - you decide)
Each of us have dreams, visions, and goals for 2022 that we seek to manifest for ourselves and humanity.
แชแดTโแ แญแชแฉแT แแดแดแชแ แดOแ YOแแ แชแแดแฉแฐแ! ๐ฑ
This ceremony will help you to reflect on 2021, gain clarity on what you wish to claim in 2022, and align your mindset so you can bring your visions to life.
Creating a clear vision of our dreams with actual imagery on a Vision Board is a powerful tool for birthing what we seek to bring into our lives. Focused attention on the images for our โFuture Boardsโ, plus honing our thinking, the vision in our minds eye, and powers of manifestation can be an auspicious way to boost our year.
Vision Boards can:
๐Help create a clear signal to the Universe/Spirit as to what we wish to create, manifest and attract into our lives.
๐Are a powerful tool for goal setting and manifestation.
๐Act as your visual plan, displaying what you will energetically focus on for your short and long term goals.
Come spend an intimate afternoon creating a Vision Board in Sacred Space for reflection, gratitude, alignment with your inner vision, creative expression, sacred sharing and mindset.
There is limited space so DM to hold your spot
Cost - Sliding Scale - $44.00-$77.00
Send Payment via Venmo to
11/25/2021
A future opportunity for you if youโre in the Houston or Austin area. โบ๏ธ
I invited a few of my soul sisters to join me for a Full Moon and Lunar Eclispe release ceremony last weekend at my parents property in the woods. ๐๐ญ๐ป๐ง๐ผ๐ฏ
Honoring our connection to ALL
Honoring the Rise of Divine Feminine
Connecting in Sisterhood
Sharing the sacred wisdom of our hearts
Releasing the old, all that no longer serves
Reclaiming our innate power
Rising together ๐ฆ๐๐ฅ
As we openly share our hearts with authenticity and vulnerability, we begin to reveal our deepest truth. In a safe space of non-judgement, unconditional love and support, what we typically keep bottled up and suppressed comes to the surface to be seen and healed. A weight is lifted as we speak our truth and then realize, in most cases, we are not alone in our experience.
This is what I saw during our ceremony! โบ๏ธ A beautiful recognition that we are not alone. We were divinely guided to meet under the moon and stars, around a fire at the very moment to connect more deeply to ourselves, each other and to Mother Gaia. To honor our journey, our growth and the path ahead. And to shed and release ALL that stands in the way of living our divine essence. ๐ฅ
If this sounds like something youโd want to be a part of in the future, message me. ๐ More opportunities are coming AND many will include men and women ๐
11/17/2021
When I was energetically being pulled away from Portland and landed back in Texas, I wasnโt exactly sure why. I didnโt know what Texas would have for me. But in the last many weeks, Iโve found what is needed at this time. ๐ค
The synchronicities, the people showing up, the dots connecting, the desire and excitement has been ๐ฅ. Something I refuse to ignore.
So I follow the path being laid out before me.
Diving fully into the unknown.
Trusting itโs exactly what Iโm supposed to be doing Now!
Hereโs whatโs happening โฆ
โ๐ ๐๐๐๐๐ฅ๐๐ ๐ ๐๐๐ โ๐ ๐๐๐ฆ๐๐๐ฅ๐ช
There has been a huge drawl for me to pull community and groups of people together in new ways so we can connect more deeply and build tribe. ๐ญ๐ป๐ซ๐ป๐ฌ๐ฝ
Some gatherings in the works (HOU & ATX):
โญ๏ธ women & men circles
๐ moon phase ceremonies
๐งญ working with teens and adults as they navigate and explore topics related to mysticism and spirituality
Itโs time to normalize what so many are experiencing as humanity changes, awakens and upgrades. The old will no longer due. We must co-create what we need now for these changing time.
To start, Iโll be holding a full moon and eclipse release ceremony in the middle of nature ๐ณ with women this coming weekend. ๐โ๏ธ๐ This will be a time for devotion, sisterhood, connecting to Mother Gaia, to remember the wisdom that is born from our hearts, to authentically and vulnerably relate, and to release ALL that stands in the way of living our true divine power. ๐ญ๐ป๐ง๐ผโโ๏ธ๐ช
Are you craving โฆ
* Community
* More depth in your relationships
* Connection to people exploring the deeper meanings to life. Those who are open minded and open hearted.
* A safe space to learn and talk about spirituality and mystical experiences
This could be your entry way and portal into what youโve been desiring and asking for.
I invite you to join me!
Comment below or DM me if this sounds exciting to you! I can keep you informed of future events. ๐ค