Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CCBF LLC, Sports & Fitness Instruction, 14929 Westpark Dr. Suite 200, Houston, TX.
05/05/2023
AAAHHH!! we outside, see y’all tomorrow morning at 9am for boxing bootcamp. Let’s gooo. All you need is your wraps and gloves.
If you haven’t SIGNED UP DO SO **** ccbfllc.com click the link in my bio to sign up.
Let’s get active, **** beverages will be provided, ages 7 on up is welcome, modifying workouts is available. STOP MAKING EXCUSES FOR YOUR HEALTH!
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04/24/2023
AAAHHH!! yesss I am bringing the bootcamps back y’all, just click the link on my bio and sign up. Let’s get ready before summer hits. The way of life, pushing you into greatness.
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- May 1st 2023******* sign up now.
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“Be better than average, BE GREAT- Christopher scales
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11/16/2022
AAAHHH!! I didn’t always have this smile, but thank God for never leaving me, I am truly grateful, I will protect my peace by any means.
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“Be better than average, BE GREAT”-Christopher Scales
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AAAHHH!! you want to grow but you don’t want the struggle, the sacrifice or the discipline to make it happen. Each day push yourself to another level. Be better. Than you was yesterday.
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“Be better than average, BE GREAT”-Christopher Scales
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10/10/2022
AAAHHH!! I know I put this on my story but I just had post this, It has been years for me since I’ve ran miles at this pace. I’ve always considered my self a runner, but over the last couple of years it has been hard to get to a certain pace, and hit my numbers without over exerting my body. But when I had to be admitted in the hospital due pancreas complication and then not knowing fully how it came about, It changed my whole perspective in my health. Despite the feedback I received from the doctor, I told myself I would do even better with my health. I did not let them do any surgery on me I told them I am just going to have to change up some things about my health life. Long story short this was by far the best run I’ve done in the past few years, I truly am grateful and thankful that God has blessed me to continue doing what I love doing. God gets all the glory, y’all be encouraged, joy has always surrounded me. -
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- thanks brother
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“be better than average, BE GREAT”-Christopher Scales
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09/09/2022
AAAHHH!! join me for my 10am COMBOHIT SATURDAY MORNING boxing CLASS, where the energy is unmatched. You won’t regret it, all we do is the max, nothing less than Great. Crazy CHRIS in full throttle,!!
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“be better than average, BE GREAT”- Christopher Scales
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09/09/2022
AAAHHH!! join me Houston Colosseum Academy] for my 10am COMBOHIT SATURDAY MORNING boxing CLASS, where the energy is unmatched. You won’t regret it, all we do is the max, nothing less than Great. Crazy CHRIS in full throttle,!!
- call/dm Houston Colosseum Academy] for more info
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“be better than average, BE GREAT”- Christopher Scales
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06/25/2022
AAAHHH!! we stay on it, never have to get ready, because we stay ready!! The way of life, maximize full potential, GREATNESS. They actually got me to take my shirt off 😝 👀 🦍
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“Be better than average, BE GREAT”-Christopher Scales
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AAAHHH!! just some raw footage of me going in on this beautiful hump day, stay ready, so you never have to get ready. Discipline is key
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“Be better than average, BE GREAT”-Christopher Scales
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AAAHHH!! just getting some good shadow boxing in this sauna, if you want a challenge try this. Always be willing and wanting to push yourself; doing anything extra in the sauna is always a level up period.
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“Be better than average, BE GREAT”- Christopher scales
AAAHHH!! I did a fire workout yesterday using my always like pushing myself, maximize everything I do, nothing less. Broke this video into 3 videos, into 60 sec videos. Just dropping some motivation and encouragement right here. Over 1.4k punches thrown….
*****((((((I was focusing on short explosive combinations with Precise movements. ))))****
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- *****VIDEO 2 of 3)********
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“Be better than average, BE GREAT”-Christopher Scales
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AAAHHH!! humpday pad work with my homie continue to elevate on these pad great work bro.
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“Be better than average, BE GREAT”-Christopher Scales
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