05/27/2022
When setting and understanding personal boundaries, it may be easier to start with physical space.
Physical boundaries pertain to your personal space, privacy, and body. Here are some factors to consider to gain a better understanding of your own comfort levels:
When greeting someone, do you give a handshake or a hug—to whom and when?
How do you feel about loud music, exposing your body, and locked doors?
Answering these questions will help you identify your physical boundaries. Share your findings in the comments.
Need support? Let's chat