01/08/2021
5 MORE reasons Classic Keto can benefit one’s health...
There are multiple keto ‘paths’ one can choose from. While I will not judge anyone who chooses the keto alternatives, having PCOS and other auto-immune disorders prevented me from following a lot of the popular keto trends.
For these reasons and more are why I keto and choose the classic path to heal my body from the inside out. 🦋
01/08/2021
It’s Face to Face Friday! 🥳
Looking back through some pictures, I now see Her growth... the steady increase of self-love, self-worth and most importantly - self-trust.🥰
Shady doctors out for their money gain PLUS lack of attention detail or being thorough coupled with the emotional baggage I was carrying, was showing up as bloat, discomfort, weight gain and an intense love of carbs and ice cream.😣
Fast forward ⏩ and 2020 just hits different (in more ways than one)... now with a great medical team, doing my own research on lifestyle changes and a supportive community of fellow Keto peeps ... 2021 will also hit different.🦋
Let’s go!! 💪🏾💪🏾