When doing Standing Seperated Leg Stretching Pose, be sure to keep your leg muscles completed engaged, press edges of feet into fingers, engage your lat muscles and lengthen your entire spine. Once head touches mat, narrow stance next set/class.
John Shaw Yoga
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from John Shaw Yoga, Hopkins, MN.
My objective is to deliver my best interpretation of my extensive yoga experience as teacher and as student in guiding students through creative, challenging, safe and potentially life changing yoga and meditative practices.
Private Advanced Hatha Class 90 min Sat Sep 17th 10:30am-Noon at JSYoga. Last Sat was a blast. All are welcome and all will flourish as we create Moving Meditation. John
Yogis. Anybody interested in Crane Island Outdoor Yoga Lake Minnetonka 11am Sat Sep 3? Continental Breakfast, boat ride, music, one hour Vinyasa class on an island. $20. Meet in Hopkins at 10am. LMK. John 612-817-6828
Come join me at the 5:30pm C2 class at CorePower Edina today!
Come join me at the 3:30 HOT 90 min class at CorePower Uptown!
03/07/2011
Don't forget about John's 3 hour Power Vinyasa Class at CP Uptown this Sat! http://www.johnshawyoga.com/events-and-community
Events and Community « John Shaw Yoga “ Just wanted to tell you that your 2 1/2 hr class last Saturday at CP was life-changing. Thank you, thank you, thank you. You’re an amazing teacher — and quite an inspiration to us yogis new to the practice.”- student
02/10/2011
Join John Shaw for his Inversion and Arm Balance Workshop. Sigh Yoga, Feb. 19th. Space is limited! http://www.johnshawyoga.com/inversion-workshop for more info.
John Shaw Yoga The words “It’s time for Inversions” in a hatha yoga class can bring a chill or frown to the yogi who has not been properly introduced, coached and practiced in making the transition from standing on your feet to resting comfortably and safely on your arms, hands, head, neck and/or shoulders.
02/08/2011
Need a great gift for Valentine's Day? Only $100 for 90 minutes of Private Yoga Instruction. Visit www.johnshawyoga.com for more information.
01/31/2011
Join John Shaw February 19th for an Inversion and Arm Balance Workshop hosted by Sigh Yoga. See Events for more information!
John Shaw Yoga The words “It’s time for Inversions” in a hatha yoga class can bring a chill or frown to the yogi who has not been properly introduced, coached and practiced in making the transition from standing on your feet to resting comfortably and safely on your arms, hands, head, neck and/or shoulders.
Indulge Yourself this Holiday Season!
Only $100 for 90 minutes of Private Yoga Instruction
Makes a great gift - gift certificates available
visit www.johnshawyoga.com for more details
11/21/2010
HOLIDAY SPECIAL! Give the Gift of Yoga for the Holidays. 90 minute private session for $100 to new students. Buy a gift certificate or treat yourself. See www.johnshawyoga.com for more details.
10/18/2010
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