Well YOUniversity, LLC

Well YOUniversity, LLC

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Carol Rickard, LCSW, is a stress management expert, trainer, and owner of WellYOUniversity. Her mission is to help empower life-long wellness.

Well YOUniversity is a health education company that works with individual & small businesses to reduce the personal and financial costs associated with chronic illness.

10/26/2024

Thank you all for you help!

The results are in...

10/19/2024

I NEED YOUR HELP!

I have a new book about to be published and need to pick a cover:

Put your choice in the comments section!

09/21/2024
Get Your Copy Today - Free Stress Book 09/19/2024

I am so grateful to be celebrating another birthday tomorrow!

I have decided to make my most recent book, Stress REimagined, available for free to all who want it and need it....

You can download your digital copy in 4 different formats!

Just go to:

Get Your Copy Today - Free Stress Book Discover the secret to taking control stress & anxiety anytime, anywhere in just seconds using Carol's Rapid Relief Method! Download your FREE copy today!

08/21/2024

It's that time of the year again......

05/13/2024

As someone who has lived with depression & anxiety for the past 35 years, I know how first hand how stress can impact your mental health.

Join me during this Mental Health Awareness Month to take this 30 second quiz to make sure "hidden stress" is not impacting yours!

It's also a great way to support NAMI Mercer!

Instant Relief Anytime, Anywhere - Stress Rescue 01/07/2024

I am feeling even more grateful after my checkup with my oncology surgeon this past week.

Because I want other people to have success with their New Year – I’m offering my new training "Stress Rescue Masterclass" at a very reduced rate. It’s guaranteed to give instant relief anytime, anywhere! It's the very thing I've used thru my whole cancer recovery.

HURRY - this rate goes away in 2 weeks!

Here's the website if you want to check it out. https://stressrescue.zone/masterclass-newyear

I need a favor... I NEED YOUR HELP, PLEASE.

Please share this post on your page to help others who need it.

Thank you for all your support and wishing you a very Happy New Year!

Instant Relief Anytime, Anywhere - Stress Rescue Get instant relief for anxiety or stress anytime, anywhere with our Brand New Stress Rescue Masterclass.

06/14/2023

UPDATE: 3 year mark

06/14/2022

Todays guest not only has had her own life touched by cancer, Meg McQuarrie works tirelessly and unselfishly as an advocate helping so many others navigating a cancer journey. So you will not only be inspired but possibly learn about some incredible resources you never knew existed!

Don' miss out...Join us!

06/13/2022

Todays guest not only has had her own life touched by cancer, Meg McQuarrie works tirelessly and unselfishly as an advocate helping so many others navigating a cancer journey. So you will not only be inspired but possibly learn about some incredible resources you never knew existed!

Don' miss out...Join us!

06/11/2022

Did you know stress can...

- Accelerate the growth of cancer
- Negatively impact treatment outcomes
- Trigger a re-occurrence in cancer survivor's.

Managing stress is even more critical for cancer patients than anyone else. In this episode, Carol shares the CRITICAL step you must be doing to begin taking control of stress rather than it controlling you! This groundbreaking therapy gives you back the power to heal. Don't miss it...

06/11/2022

Did you know stress can...

- Accelerate the growth of cancer
- Negatively impact treatment outcomes
- Trigger a re-occurrence in cancer survivor's.

Managing stress is even more critical for cancer patients than anyone else. In this episode, Carol shares the CRITICAL step you must be doing to begin taking control of stress rather than it controlling you! This groundbreaking therapy gives you back the power to heal. Don't miss it...

05/01/2022

Do you tend to hold your anger in? Or does it sometimes spill out on other people? On this episode of IANC, Carol talks about this powerful emotion and shares how to better deal with anger so that it doesn't impact your health, relationships, or work. You don't want to miss this....

04/21/2022

Does anxiety...

Stop you from enjoying life's moments?

Keep you awake at night?

Interfere with your work or school?

On this episode I shared how I took control of my anxiety in just 5 minutes a day. It's what I have been teaching to my patients for the last 30 years!

03/21/2022

Join us on this episode as Carol interviews Ingrid Dinter, cancer thriver and an EFT Master Trainer. You are sure to walkaway with some inspiration and insight to help support your cancer journey!

Don't miss it...

03/20/2022

Join us on this episode as Carol interviews Ingrid Dinter, cancer thriver and an EFT Master Trainer. You are sure to walkaway with some inspiration and insight to help support your cancer journey!

Don't miss it...

03/19/2022

Do you or someone you know suffer from anxiety and overwhelm?

On this episode, Carol shares how you can start to take back control of your life!

You'll walk away being able to ease anxiety anytime, anyplace using the tools Carol shares on todays epsiode.

Don't miss out...

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Location

Address

5 Zion Road
Hopewell, NJ
08525