10/01/2026
Hey there, my fellow Lupus Warriors! π¦
I just celebrated my birthday! As I reflect on another year of fighting, winning, and growing, I am filled with so much gratitude for this life. But letβs be completely real for a secondβwhatβs a birthday without a little celebration? For many of us, celebration usually means a big slice of cake, sweet treats, or a fancy cocktail.
While we all deserve to enjoy our milestones, it got me thinking about a topic that doesn't get talked about enough in our community: the hidden relationship between sugar and lupus flares. This article by Greg Dardis of@Kaleidoscope Fighting Lupus goes into more detail about the topic of sugar with references provided
https://kaleidoscopefightinglupus.org/lupus-and-the-health-risks-of-sugar/