Jodie Baudek

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Jodie Baudek Chicago Inspirational Woman Award Winner 2019
Best Selling Author
Essence Of Life Founder
Mindset

10/14/2026

Sometimes all it takes is a little shift in perspective to realize just how much is right with life. đź’™

What if you stopped fighting for your limitations and started making room for all the wonderful possibilities waiting for you?

That’s exactly why I created 31 Days to a New Perspective!

31 days of laughter, reflection, connection, and little reminders that life has so much goodness to offer.

Come join me! We’re going to have some fun along the way.

✨ https://jodie.jodiebaudek.com/31-Days-toa-New-Perspective

Tell me, what’s one thing that’s right with your life today?

09/15/2026
09/08/2026

I almost didn’t post this.

I’m not usually this vulnerable on camera, but maybe that’s part of the point.

Sometimes we hold onto things — emotions, memories, even physical things — because letting go feels like we’re letting go of a piece of what they represented.

But eventually, some of those things start taking up space inside of us that we need for something new.

I’ve been navigating a lot of grief, change and letting go lately… and apparently today, I decided to talk about it out loud. ❤️

Maybe someone else needs to hear this too.

What are you ready to make a little more space for?

07/14/2026

Just in case…Everyone, stay safe. Big day tomorrow. It’s official. Signed at 6:00am. It was even on TV. Mine really turned blue. Don't forget that tomorrow marks the start of the new Facebook rule (also known as Meta), which allows them to use your photos. Don't forget the deadline is today!!!
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law. NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.
Hold your finger anywhere in this message and “copy” will appear. Click “copy. Then go to your page, create a new post, and place your finger anywhere in the empty field. “Paste” will appear, and click paste.

12/31/2025

Wishing you all an amazing 2026! #2025

12/10/2025

Take a moment today to truly engage with people.
Look them in the eyes.
Listen really listen to their stories, their hearts, their experiences.

Our senior citizens and our veterans especially carry lifetimes of wisdom, loss, love, and resilience. A simple moment of presence can mean more than you know.

But while you’re giving, remember this:
You cannot pour from an empty cup.
Your breath, your peace, your grounding they matter too.

I’m gathering our community for a virtual Breathwork session so we can breathe together, reset together, and refill our cups together.

Comment below:
✨ What days and times work best for you?
✨ What time zone are you in?

Let’s create a moment for ourselves and do the deeper work that helps us show up with compassion for others.
Let’s breathe together

11/12/2025

Have you been feeling a little out of sorts?
Kind of wondering what’s next?
Maybe a little tired from always giving to everyone else?

It’s time to make a small investment in yourself.
Type “Interested” in the comments below, and I’ll add you to the waitlist — this might be exactly what you’ve been needing. 💫

10/30/2025
What if you trained your brain the same way you train your body? đź§ đź’Ş Happiness is a choice and once you commit to it dail...
09/22/2025

What if you trained your brain the same way you train your body? đź§ đź’Ş Happiness is a choice and once you commit to it daily, everything starts to shift.

When you wake up each morning, choose joy. Count your blessings. Ask how you can be of service. Choose laughter and love. With this practice, life begins to fall beautifully into place.

That’s exactly what we’ll be tapping into at Macy’s on State Street, Saturday, September 27 at 10 AM. Join us for a yoga + Pilates class that energizes your body, followed by a live podcast that will inspire you to live your best life and see the world with a new perspective.

Reserve your spot now through the Eventbrite link (Macy’s link is in the bio).

I can’t wait to share this experience with you!

With love and light,
Jodie

P.S. Big news is coming next month… and if you’re in the room on September 27, you’ll be among the first to hear it. Let this day be the start of a brand new chapter for you, too.

09/21/2025

Take a walk! Smell the 🌺

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5000 S 5th Ave
Hines, IL
60141

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