Growth Foundations

Hello friends and loved ones, as many of you know, a few years ago I embarked on a path, starting GrowthFoundationsLLC to connect with individuals who may find themselves idle, stuck, and needing a nudge in the right direction. Others may be facing difficult times, separation, divorce, or loss and need a partner to challenge their current level of thinking and encourage creativity to inspire themselves to find their next steps.

Coaching, what is it? Well, let me start by telling you, what it isn't. According to The Life Purpose Institute, "Life coaching is a distinct service that empowers people to achieve their goals and lead the life they desire proactively. It is not therapy or any other form of mental health treatment.”

Many of you know that I have continued pushing myself and looking for another certification. And I’m looking for several clients to help me with some required hours. If you know anyone who might benefit from Coaching, please DM me, and remember I practice 100% anonymity so please do not tag them below. I offer affordable rates and can work with any budget.

Thank you all for your love and support
You can find me & GrowthFoundations on Google https://g.co/kgs/vut5s3

Yes this is from a movie, however it doesn’t change the fact that it’s a relatable quote. So often I meet people so wrapped up in compromising who they are to make others happy. And yes it’s great to help others but that should never come at the cost of who you are at your root.

Hello friends. Just doing a mental health check in as I know holidays can be emotionally stressful. I just wanted to let you all know that Oscar and Shamie are a click away and are happy to chat and help you navigate through the holidays. Setting realistic goals and overcoming real life obstacles to help you thrive in 2024
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Share your wins for the week.

What was a milestone you reached?
What’s the task you’ve been meaning to finish?
How did that hard conversation that you finally have go?

Let us celebrate with you!

Happy Veterans Day. Reach out and say thank you.

What’s that song that sets your “feels” right back in place? ☎️📞

Be the change you want to see!

Hello neighbor, today is National Neighbors Day. We want to hear your good neighbor story. Feel free to tag them so that we can celebrate how awesome they are.

Share your big and small wins here, we want to celebrate with you.

Here is a good read

https://www.linkedin.com/pulse/surround-yourself-people-who-smarter-than-you-jt-mccormick/

We will always remember

This last weekend my son and his team had a great win and so we decided to go out and celebrate. As we sat there I noticed he had his phone out and was about to ask him to put it away, however I also noticed that i too had my phone in my hand. How could I can ask him to put away his phone if I am not being the example.
It’s not uncommon for parents I meet with to share some of their frustrations regarding their children and one of the first questions I ask is “where might you be supporting this behavior?” And more often than not the parent is able to identify how they are modeling the behavior that they don’t wish to see in their children. The great news however is that every moment is an opportunity to change that. Pick something small to start modeling the change you want to see in others.