Ciri Ellis Yoga

trength, flexibility, pranayama and meditation for a well balanced and fulfilling practice. She believes in helping students achieve a strong foundation in order to progress in a safe and mindful way offering modifications to enhance and challenge student's practices as needed. She encourages her student's to move beyond what they think is possible no matter what level. It's her intention to create a fun, safe and inspired class for all levels. Her students are a constant source of inspiration and she sincerely hopes to share her love and dedication of this beautiful practice to guide her student's in discovering yoga’s numerous gifts. Yoga continually challenges and inspires her to be a better, more conscious and present person. It gives her an inner strength and security that she carries with her every day.