Muaythai-kickboxing-fitness
05/29/2026
Can’t say I never take pics of you guys anymore. I even made it a post for proof. It’s good to be back on the mats! There’s things focusing on as a team and as coaches to move forward. We’re looking forward to gaining a lot nite experience this summer. 💪🏽
Shout out to for the opening funnies. I’ve been sent his reel multiple times. 😂
⚡️REDIRECT⚡️
The effort to stop the momentum takes too much time and energy. Try a slight redirect to keep them close enough to counter. Oweeee
Week 3 of 4 of high rep, high volume training. Wednesdays are for upper body focused work, with a small introduction of new patterns. New stimulus, different adaptations. 🤓
Finally hit a Technique Tuesday vid on Tuesday 🤣
Coach Clyde and I talking to the class about INTENTION and how they apply to counter punches/ strikes.
A common thing that’s sometimes over looked during padwork is distance and approach. There’s a bunch of different ways to structure your rounds. Could be building strength through focused techniques, could be generating power, chaining strikes together, footwork, etc. But remember, you’ll always fall back to your training habits when you’re tired or not focused. Make sure they’re good habits. 💡
04/29/2026
There’s always something… something I missed, forgot, or completely didn’t realize I needed to do but I wouldn’t have it any other way! No business partners or investors, just awesome family and friends to help. 🙏🏽
04/15/2026
I’ve never had this many southpaw students at one time! My mind is all backwards and sideways. Beto is the only one tonight who’s orthodox. Needs a rest my brain does. 🤪
09/15/2025
Jesus competed yesterday in his fourth bout. He’s back on track with good performance. We are proud of you!
Expect to see more from him soon.
08/05/2025
Some of the muaythai fight team at this past PMT
They all represented well and performed beautifully! Thank you to all the PMT crew, Coaches, fighters and of course our Fight Fam. See y’all back on the mats. We’ve got more work to do. 💪🏽
| Tuesday | 7:30pm - 9pm |
| Saturday | 10am - 11:30am |