Elev8 Your Plate

Sue Malat is a certified Integrative Health Coach, helping busy families with one-on-one health coaching, recipes, tips, cooking classes and more.

Health Coaching:
Feeling stuck? Email me for a free consultation and learn how we can create healthy habits that work for you and your lifestyle. Cooking Classes:
Learn how to incorporate simple, healthy meals into your busy lives. Shopping Trips
Bring Sue along to help navigate and elev8 your choices at your favorite store or farmers market. Elev8 Your Pantry
Small changes yield big results when

you swap out your pantry staples for healthier choices. Beautycounter
I believe what you put on your body is just as important as what you put in it. Your skin is your biggest organ! Check out my beautycounter page and learn more about these beautiful products, made safe. http://beautycounter.com/susanmalat

Follow me on instagram/twitter

01/09/2024

Inspired by this weekend’s snow, we made snowman s’mores and melting snowmen in my private Monday class.

10/31/2023

Happy Halloween! Guacamole witches with my littles and mummy hot dogs, sweet potato ghosts and chocolate pretzel spider webs in my private kids class.🎃

06/17/2023

Loved running the cooking demo today in honor of Hastings Farmers Market 25th Anniversary! Thanks to Hastings Farmers Market for being such an inspiration to so many of my cooking classes and meals on my table. Today in the tent we made strawberry bruschetta using all farmers market ingredients:
Bread from Wave Hill Breads
Strawberries and honey from Orchards of Conklin
Fresca cheese from McGrath Cheese Company
Olive oil and balsamic from Kontoulis Family Olive Oil
Basil from

It was a delicious and special morning. ❤️

06/08/2023

Last class with my littles for the school year! We got ready for summer and made beach parfaits! Pudding or banana “nice” cream as our base. Graham cracker “sand” and don’t forget the umbrella! Happy summer! Such a great year with and

04/27/2023

Today with the littles! We learned what to do with leftover spaghetti…. Spaghetti pancakes! We got to snip and play with cold spaghetti - so fun!. We practiced our egg cracking and cheese grating skills. Learned a fancy word - garnish! And we really worked as a team! Turn that leftover pasta into a new meal!

04/18/2023

Heaven on a sheet pan.

03/24/2023

Helping each other grate some carrots 🥕 . Friends who cook together, stay together.

03/16/2023

Went around the world 🌎 today with my littles! Irish soda bread mini muffins for Saint Patrick’s Day. 🍀
And Onigiri - Japanese rice balls! 🇯🇵 Fun and yummy times had by all!

03/09/2023

Some pics of my littles making grilled cheese rollups and tomato soup. The perfect comfort food to close out these last couple winter weeks. 🥶Great job rolling, mixing, blending and dunking!

12/22/2022

It’s been a busy month with my littles and
Edible dreidels and menorahs, guacamole Christmas trees and lots of latkes! So much fun and an amazing job done by all! Happy Holidays and Happy New Year!

11/23/2022

Happy Thanksgiving! Busy with my littles this week and . We made CONEucopias and pumpkin hand pies. Amazing job and so delicious! Wishing everyone a wonderful holiday with their family and friends.

11/21/2022

Often on Sunday nights, after lots of meals out in a row, I just crave eggs and greens. Simple Sunday to wrap up the weekend. So what does everyone else eat? Made frozen farmers market dumplings for one kids with leftover salad from the sushi place. The boys were out and on their own. Done and done. Night night!

Address

Hastings-on-Hudson, NY
10706

Website

https://www.elev8yourplate.com/virtual-fall-classes

Alerts

Be the first to know and let us send you an email when Elev8 Your Plate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Elev8 Your Plate:

Want your school to be the top-listed School/college in Hastings-on-Hudson?