The Art of Self-Health

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The Art of Self-Health

Helping You Build Resilience to the Stressors of Life via Keynotes, Seminars and Individual Coaching

Carol LaRue is committed to helping individuals, schools, and healthcare organizations become more resilient to the stresses of life. With over 40 years of practice and leadership in traditional and holistic healthcare, she infuses mindfulness with "simple and practical" self-care skills to increase ease, energy, effectiveness, presence and purpose in everyday living. Through consultation, integra

tive coaching sessions, speaking engagements, retreats, and workshops, Carol meets people where they are in re-claiming the health and resilience they were born with. She bridges and integrates seven dimensions of well -being - physical, emotional, occupational, relational, self-expressional, mental and spiritual in all of her teaching and trainings. Carol believes that our body is our most wise and sacred messenger and that in order to listen to its wisdom, we must take time to embody presence in our everyday choices.

05/11/2026

✨ It’s here! ✨

I’m so excited to officially launch Encore! The Radiant Second Act of Life a podcast created to inspire women and men to embrace life’s next chapter with purpose, vitality, healing, and joy. 🌿

In this very first episode, I share my personal journey into my own “second act” and how life transitions can become beautiful opportunities for reinvention, creativity, mindfulness, and deeper meaning.

If you’ve ever wondered:
✨ “What’s next for me?”
✨ “How do I live more intentionally?”
✨ “Is there still more meant for my life?”

This podcast is for you.

🎧 Listen on Spotify:
https://open.spotify.com/show/4Q9fCELmDYmxQhb6isXWHG

▶️ Subscribe on YouTube:
https://www.youtube.com/-artofself-health

Your story is not ending — it’s evolving. This is your Encore. 💛

04/10/2026

✨ Something meaningful is on the horizon… ✨

Welcome to Encore! The Radiant Second Act—a podcast celebrating women and men stepping into the second half of life with renewed purpose, energy, and joy. 🌿

This is more than a podcast… it’s a space for reinvention. Whether you're navigating life after retirement, exploring new passions, or seeking deeper meaning, Encore! is your guide to thriving in this powerful chapter.

Each week, we’ll dive into conversations on health, relationships, personal growth, and transformation—through inspiring stories, expert insights, and practical tools to help you reclaim your vitality and pursue what truly lights you up.

🎥 Follow the journey on YouTube: https://www.youtube.com/-artofself-health
🎙️ Tune in on Spotify: https://open.spotify.com/show/4Q9fCELmDYmxQhb6isXWHG

💫 Stay tuned…episodes are dropping soon.

Because this chapter? It’s not the end—it’s your encore. And the best is yet to come. ✨

03/22/2026

I had the privilege of guiding an extraordinary group of individuals through the Vernal Equinox, as they embarked on a transformative journey of self-discovery and renewal during our Spring RESET Retreat this weekend. Each of them demonstrated remarkable presence, resilience, and vulnerability, embracing laughter, tears, and moments of profound connection, courage, contemplation, and growth.

02/07/2026

My morning view. Vertical jet stream?

01/24/2026

Mindfulness practices can increase quality of life for all ages and stages of life - from busy professionals to stay at home Moms to retirees! Check out these classes I am offering through NE Tech and Delaware County Community Partnership in the Grove OK area.
Reach out if you have questions!

01/07/2026

The practices of C.A.P. (Calm, Aware, Present) are off to a great start through Grand Head Start in NE Oklahoma! The C.A.P. Master Trainers and leadership team of Grand Head Start began sharing this work with all of their teachers this week. This is early childhood education at its finest and I am so honored that the C.A.P. practices will support the teachers, kiddos, and families in rural Oklahoma!

11/11/2025

Looking for a simple holiday gift that will last a lifetime? PRESENCE is gift that is as much fun and satisfying to give, as it is to receive! Check out my book- full of timeless wisdom and everyday invitations to embrace and live fully, peacefully, and enjoy the NOW!
Available on Amazon
https://a.co/d/a5m4ttK

10/25/2025

An amazing new group of C.A.P.- Calm, Aware, Present- Master Trainers recieved Certification in Delaware County this week! They are ready to support the resilience of the kids and families they serve through training in self-care and mindfulness practices-all through the support of Potts Family Foundation and the Delaware County Community Partnership.

09/07/2025

Your investment of time and energy in a little self-care can have a big impact on creating a more enjoyable and fulfilling life! Join me for one-or more- of these classes this Fall at NE Tech in Grove.

03/20/2025

On this first day of Spring and International Happiness Day, seek, find and embrace your balance and your "happy"!
# happiness

Address

Grove, OK
74346

Telephone

+19133416607

Website

http://www.artofselfhealth.com/

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