GT Performance: Sports Performance Training and Physical Therapy

GT Performance: Sports Performance Training and Physical Therapy Developing speed, strength, power, health, and character, so your athlete gets the most out of their athletic career. 🟢⚫️🥇

08/29/2026

Rocco Bomp... 34.6” 🚀💪

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08/28/2026

Kids aren’t little adults. Train your 9-12 year olds in a way that’s developmentally appropriate for them. 💪

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08/27/2026

Paige Sansonetti is a superstar. Super strong, super athletic, and super kind. Huge future for this young lady! 💪

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08/27/2026

You > Your performance.

Whole podcast link is in my bio!
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Everything in these newsletters, podcasts, social media, and on our website is for educational purposes only and should not be taken as medical advice for you or your athlete. Consult directly with a healthcare professional.

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08/26/2026

Aiden gets strong —> Aiden jumps high and runs fast. 💪

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08/25/2026

Your MRI is lying to you… 🫢

Whole podcast link is in my bio!
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Everything in these newsletters, podcasts, social media, and on our website is for educational purposes only and should not be taken as medical advice for you or your athlete. Consult directly with a healthcare professional.

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08/22/2026

Maximus Prime is heading back to college a whole lot different than when he came home this summer. 💪

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08/21/2026

Braylyn Graft has a HUGE future in front of her… You’ll hear her name a ton over the next 4 years. 💪

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07/31/2026

One portion of semimembranosus completely changes course to run vertical and sideways to become the oblique popliteal ligament.

If you’ve got posterior knee pain, it can be helpful to get some soft tissue work on the inside portion of your hamstrings to open a window of opportunity to create tissue change in that area.

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07/30/2026

NARP combine coming up soon… 🏃‍♂️💨

Whole podcast link is in my bio!
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Everything in these newsletters, podcasts, social media, and on our website is for educational purposes only and should not be taken as medical advice for you or your athlete. Consult directly with a healthcare professional.

🟢⚫️🥇

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