Abby Neesen Coaching

02/26/2024

Set a date. When would you like to feel more calm, confident and connected vs anxious, unsure and overwhelmed?

This may sound like a silly question, but seriously so many people say they want to feel “better” and never really make a commitment to do anything about it.

It takes 30 days to create a new habit.

If you start today you could have 30 days of progress and results or 30 days of excuses.

My Harmony Recalibration Method was designed for busy entrepreneurs and professionals to shed those feelings of stress, anxiety, and overwhelmed, and recalibrate to feeling calm, confident, and connected WITHOUT adding additional overwhelming tasks to your to-do list.

I was struggling big time with everything on my plate.. two little boys, trying to be a supportive and passionate wife, managing and working in my wellness business, keeping up with friends and family. I was burnt out and it showed.

I found several tools and techniques that helped me feel more like myself. Not every day is rainbows and sunshine but I have a feeling of control and confidence now. Plus, I knew I couldn’t be the only one who felt this way so I decided to share my method.

The Harmony Recalibration Method is very affordable at just $17 and you will have lifetime access to it.

If you’re interested in learning more give me a ☮️ in the comments below ⬇️ and I will forward over more details.

09/28/2023

The Serenity Retreat
🌿Calm 🌿Conscious 🌿Connection 🌿Confidence

Join us Saturday, October 21st, 3pm-8pm at Ruby Ranch on the southwest side of Indianapolis,IN

🌱Learn to release feelings of stress & anxiety to calm your mind & body without meds.

🌱Gain new perspectives on emotional awareness through nature and animals.

🌱Connect to nature & create connections with fellow guests that can last a life time.

🌱Learn to release old patterns & move forward with confidence.

Early registration discount ends Sept 30th

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09/07/2023

I’m planning a brief webinar for next week.

Which subject speaks to you more? 🤔

🌿A.) “Learn to harness the intuitive power of the horse and create more harmony & serenity in your life.“

🌿B.) “How to reduce feelings of anxiety and stress in an instant without medication. “

🌿C.) “How to calm your mind, recharge your body and live in more alignment with your soul to manifest your desires.”

06/24/2023

Do you know your shadow side?

That part of you that you don’t want others to see.

Sometimes it’s traits and characteristics that you don’t realize you have. However, these traits often drive you crazy or make you frustrated when others display them.

During a coaching session a client told me about an amazing vision she’d had with a dark horse image and that Te & Dusty were there in the background.

I asked if this could be a reflection of her shadow side and they were bringing this to your attention.

Then through the conversation my client asked such a conscious question for the journal activity.

“How does the shadow side help to create inspired action?”

I truly believe the horses brought this message to her to share.

Take this question and marinate on it, journal on it, tap on it & see what comes through.

I’d love to hear your reflections!

12/05/2021

As a massage therapist, I see so many of my clients suffer from tension and pain that is caused from stress. I can help them feel better for a short time with massage therapy, however each time I see them it’s the same issues. So I wanted a way to teach my clients how to fish versus just giving them a fish.

That is my mission with the Harmony Method; to help break the cycle of stress & pain.

How would it feel to experience more freedom and joy in your life?

How would it feel to have the ability to calm your mind, get great sleep, and wake feeling rested?

How would that affect your personality, your health and your performance at work?

How would it affect your relationships at home, work, friends & family?

I’ve tested this method on myself with wonderful results and Im currently working with a handful of women professionals in the testing phase who are also experiencing rapid positive changes.

Would you like to join us?

****GIVEAWAY ALERT****

Im gifting 15 women a Stress Relief Activation Session by Dec 31st.

Message “YES” below to reserve your spot 👇🏼

01/21/2021

Have you heard of Emotional Freedom Technique (EFT)? Commonly known at “tapping” this technique helps release old patterns by tapping specific acupuncture points and saying affirmations. It can help with anything!! From sleep, anxiety, stress, limiting beliefs around money or business, even motivation to clean your house! I find these guided tapping mediations to be a key component in clearing blocks such as fear and limiting beliefs. Check out this app The Tapping Solution.