1000 Women in Motion

Women's Health and Breast Cancer Awareness We are committed to educating as many women as possible about the importance of eating healthy and exercise.

More and more research is showing that exercise can reduce the risk of breast cancer coming back (recurrence) if you've been diagnosed, as well as reducing the risk of developing breast cancer if you’ve never been diagnosed. Studies have shown exercise can lower your risk of breast cancer coming back, as well as help you maintain a healthy weight, ease treatment side effects, boost your energy, an  ...