The Joy Labs

Hi all, will be back in the saddle working on our first class today! More information to come! Apologies for the delay, illness went through the house.

Nature calms, educates, and wakes up curiosity., Nature regulates ours brain. Nature is like hitting the reset button. Take a moment to find some nature around you.

When we change our thinking and our words about ourselves, our brains actually rewire!

guarding inputs is not paranoia. it’s stewardship.

Don’t let them trick you.
The fluff is nice, but it won’t hold us. 💕

When we hold space for our children's big emotions. When we show up with calm. We are able to co-regulate with them. They learn from us how to cope and how to calm those big emotions.

This past Tues March 10th at 7:47pm our girl turned 3 years old. The time sure has flown. It has been amazing watching her grow and learn. She is bright, kind, curious, brave, funny, caring, inquisitive, imaginative, and fun. She is a bright light, a best friend, and keeps us on our toes. I am beyond blessed that she chose me to be her mama and us to be her parents. Her birthday was filled with zoo animals, treats, balloons, and family. Here is to year 3!

Are you looking for a mom support group for the West Valley? Me too! Stay tuned for more information!