Here’s the questions you should be asking yourself after a set to know if you were adding enough weight
1️⃣ Did your tempo slow down?
2️⃣ Did you need a break after your rep range?
3️⃣ How many reps left did you have in you? 2-3? Or more?
At BÜNDA, we want you to lift heavy, safely to get the most out of our program 🍑 🤝
BÜNDA Glendale
First EVER 1/2 Stairmaster 1/2 Strength Training Studio! BÜNDA Glendale Coming Soon!
Unlimited membership because we just want the very best for our bündis 💓
06/03/2026
👙 Go get that bikini body. Our BÜNDA Summer Challenge just started, but you still have time to enter. The LAST day to enter is July 20th.
Dive in... BÜNDA Summer Challenge starts TODAY! 🐬˚˖𓍢ִ໋ 🐋✧˚.🐟⋆
What better way to start this month AND on a Monday???
This is the sign you needed to start our summer challenge! 🌊
05/31/2026
Ready to start the BÜNDA Summer Challenge? It officially starts June 1st & you have 6 weeks to complete 20 classes!
To offer flexibility in the summer months, the last chance to start your challenge is July 20th! °•🪸🪼〰°•
Therapy, girl time, and self improvement all in one place 💓
05/28/2026
BÜNDA Summer Challenge. 20 Classes. 6 Weeks.
A chance to win a dream vacay. 🥥🌴🌺🌅🌊
Starts June 1st.
05/27/2026
BÜNDA Summer Challenge. 20 Classes. 6 Weeks. Who’s in? °.🐚⋆❀˖°🫧
Tag a friend in the comments 👇
POV 🥴
Can you relate?
05/26/2026
Revealing our Summer Challenge Finisher Gift: BÜNDA Slides ✨🌅🧡 Named after our slider boards in class, these are your prize when you complete our Summer Challenge.
20 Classes in 6 Weeks! Starts June 1 🔆
DM US or CALL THE STUDIO TO BOOK
Click here to claim your Sponsored Listing.
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Glendale, CA
91204